Eating Paris: Left Bank Food & Wine Tour

Eating Paris: Left Bank Food & Wine Tour

Introduction to French Gastronomy, from cheese to caviar
Thousands of 5 star reviews
As Featured In Featured on National Geographic, DW, Lonely Planet, Fodors, Virgin

From gourmet excellence to hidden local delights, experience the peak of French gastronomic heights

Ages

4+

Duration

3 hours

Departs

Tue-Sat 10:00 AM & 3:00 PM

Highlights

Learn about the rich history of French food, including their iconic breadmaking, before sampling one of the richest apple tarts you’ve ever tasted.

This area of Paris is all about the finer things. Taste locally-raised caviar that’s been matured in Paris 👌

Feeling Presidential? Sample cheese from the fromagerie that’s supplied the French “Chef d’état” since the 70’s 🧀

Slip into a hidden food court to taste traditional baking from one of Paris’ most eccentric, Michelin-starred chefs ⭐

Indulge in naturally infused chocolate from the iconic “Genius of Flavors” 🍫

Pay a special visit to to one of the oldest brandy shops in Paris to sip on armagnac and vintage port wine 🍷

Get a look into the present and future of French gastronomy when you sit down for farm-to-table fare and wine at one of Paris’ most popular néo-bistros 👌

See all the neighborhood’s most iconic sights!

Tour Description

Journey through centuries of French gastronomy in Paris’ most fashionable neighborhood. Explore the iconic Saint-Germain des-Prés area while you snack on French cheese eaten by the French President, baguette from a Michelin-starred Chef and modern farm-to-table French cooking from one of the city’s best Néo-bistros.

Throughout this chic tour of les beaux quartiers, you will be transported through time as the history of the city of love is told through world-class food: from the finest caviar and salmon to (literally) revolutionary bread.

All throughout, you will hear stories of thinkers like Hemingway and Picasso all the way through to the boundary-pushing Chefs of today. Paris’ Left Bank has seen it all, and this tour is the best way to get to know its past and present.

Dietary Information

Vegetarian-Friendly Tours but vegan, gluten-free, or kosher options may be limited. Please share dietary restrictions upon booking for best accommodation. Note that tastings outside those catered for your needs are at your own risk. The company assumes no responsibility for any food allergies or intolerances. Guests with severe or life-threatening allergies cannot participate in this activity for their safety.

Why Eat with Us?

  • Expert Local Guides: Fun, knowledgeable, and English-fluent Paris locals.
  • Paris’ Hidden Gems: Enjoy exclusive access to local favorites where you’re treated like family.
  • Culinary Diversity: Taste a variety of delicious dishes, and hear the stories behind the food.
  • Cultural Immersion: See Paris through the eyes of a local.
  • Established Expertise: Since 2011, simply the best food tours in Paris
tripadvisor-2024
"This was the only our we needed for our weekend trip. We saw so many hidden spots we’d never otherwise have visited and Lulu was kind, knowledgeable and funny. 10/10 👏 "
— Liesl Reed | Facebook
  • Adult (From 18) From €134

  • Adolescent (13-17 years) From €124

  • Child (4-12 years) From €104

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Free cancellation

24 hours in advance for a full refund

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The Flavors You'll Taste


  • Apple tart & Raisin rye bread
  • Baguette tradition
  • Fine selection of French PDO/IGP cheeses
  • Caviar and salmon
  • Dark chocolate ganache & Passion caramel
  • Caramelized pork belly
  • Chocolate mousse
  • White wine
  • Armagnac
  • Red wine
  • Water

Please note that the items above are a selection of the delicious foods we often feature. Offerings may vary by day or season, but you're sure to enjoy a delightful array of local flavors!

Meeting Point

Bar de la Croix Rouge, 2 Pl.
Michel Debré Paris, France 75006

Your guide will be waiting for you and wearing our purple Eating Europe bag

What people are saying

Why Eat with Us?

#1 food and drink experience in Paris - 13 years. 450,000 Clients. 25,000 Five-Star Reviews!

Every tour is meticulously curated to showcase the very best of Paris’ food scene.

Exclusive access to the most legit local spots, from the famous hole in the wall to the trendy new restaurants.

With us you are treated like family everywhere we go!

Book now and save 10% on ANY other tour across ALL our cities!

10 countries, 18 cities, 50+ food tours. Book now and get a special loyalty code for 10% off any other tours.

Book Now

Private tours

Any of our tours can be made into a private experience just for your group. Private Tours are available in French and English.

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Meet Your Local Paris Tour Guides

Experience the city with a Paris food tour guide and feel like a local.

Lulu
Lulu
I was born & raised in Paris but spent a lot of time abroad, including 6 years in Shanghai, China
I’m obsessed with everything food & beverage related and have a great love for hospitality and bonding with people from all over the world. My fav french food is a very simple, yet delicious tarragon roasted chicken with some roasted potatoes and green beans.
My fav thing to do in Paris would be walking around my neighborhood, le Marais, and discover newly opened restaurants
Isobel
Isobel
Born and raised in Portland, Oregon, I moved to Paris in 2018 to pursue a Master's Degree in International Relations. Giving food tours combines my lifelong love of cooking & eating with my training in cultural diplomacy.
My favorite French food is foie gras...controversial but so delicious!
My favorite thing to do in Paris is "flâner," to walk without a purpose and enjoy what one encounters, usually ending with a glass of wine on a terrasse.
Camila
Camila
My name is Camila and I'm from Buenos Aires, Argentina. I've been living in Paris since 2018. Spending these years as a local, studying, tasting, absorbing and exploring the city, allow me now to share my knowledge and love for Paris to others. I’m also an actress and a filmmaker.
My favorite French food? All the pastries this country has to offer.
The thing I enjoy the most in Paris is going to a good local restaurant and walking around everywhere, discovering hidden streets, gardens and passages.
Benoit
Benoit
Born and raised in Paris, I started studying law but quit to follow my passion for history in La Sorbonne. I’m specialist in Parisian restaurants and cafés history and just published a book about it.
I love spending time in the great Aligre market and exploring my city, looking for the best food spots—particularly sweet, as a flan parisien or pain au chocolat.
When it's rainy and I'm not working on my thesis, I love listening to music and reading, comics as much as classics, as Guy de Maupassant.
Claire
Claire
I'm a French Kiwi, (we're known as Friwis!) and grew up in New Zealand. I've been constantly exploring Paris for 27 years. I'm a proud Parisienne and passionate about my city, forever in awe of its beauty and quirks and transformation, and I love sharing that passion with visitors.
My favourite French food has got to be a good magret de canard but I love all good food!
What I love most about Paris is that you never know what is around a corner -who or what you'll run into and what will happen. And you may think you know an area well but have you seen the magic that's behind that closed door when it opens, or the wonder of the street behind that one you always take?
Judith
Judith
From Paris, born and raised in the city.
Baguette of course ! With cheese or charcuterie... and French fries but Belgian people will tell you it is not French.
Explore the city by walking, discover new places such as restaurants, coffees, museums! Also reading at a terrace or in a park during the summer season. My favorite one? Parc Monceau in the 17th!
Helena
Helena
I am a Danish and American wine and food enthusiast with a deep passion for storytelling and creating memorable experiences.
My favorite French food is probably Sole Meunier (from Bistro Paul Bert of course) and all of the oysters from Normandie.
My favorite thing about Paris is that every single day contains so many possibilities. I’ll be walking about myself, stumble into a friend on the street, and all of the sudden we will be sharing a bottle of rosé champagne and talking for hours.
Samuel
Samuel
I grew up in Durham/Chapel Hill, North Carolina and have been living in Paris since 2010 as a published novelist (Slim and The Beast (Inkshares, 2015), The Requisitions (Kingdom Anywhere, 2024)
My favorite French food would have to be la baguette tradition, which can easily accompany a boeuf bourguignon complete with a simple purée.
My favorite thing to do in Paris is to flâner, to leave my home in the morning with a notebook, a book, and no other plan, and see where the city leads me.
Raphaëlle
Raphaëlle
Born and raised in Paris, I have spent my entire life here and only leave the city to travel abroad.
My favorite French food - so many to choose from!-- would have to be a Confit de canard and a Tarte Tatin -with Crème fraîche on top, of course. And a Crème Brulée. And Profiteroles.
My love for Paris is endless, because of Its vibrant cultural scene - always a projection, a theater play, a ballet ... and its culinary offer - truly a heaven for food lovers of all types, budgets and preferences!
Arturo
Arturo
was raised between cannolis and arancine in Sicily but moved to Paris 10 years ago to reconnect with my french, ahem, breton, roots. I love history, especially the history of food and to demolish some well established myths : did you know that the French absolutely loathed potatoes at first? Not a great start for French fries!
My favourite French food has to be crêpes, they bring back childhood memories to me just as madeleines did with Proust.
And my favourite thing to do in Paris is obviously to eat it all!!
Betsy
Betsy
My story begins in San Francisco, California, where I was born and raised. I moved to Paris over ten years ago on a whim and it’s been true love ever since.
My favorite French food is Escargot! And my favorite French dessert is the dessert of all desserts, the Profiterol, which consists of choux pastry filled with fresh cream, covered in whipped cream and coated in hot chocolate sauce, heaven on a plate!
y favorite activity to do in Paris is to take a trip on the Bateaux Mouches, the open air excursion boats that go down the Seine river. I always make sure to go at dusk to get a beautiful sunset behind the Eiffel tower.
Sylvana
Sylvana
Born in Buenos Aires, Argentina
Something simple like a crêpe oeuf fromage, a croissant aux amandes or just any kind of cheese
My favourite spot is by the river, anywhere between Pont d'Alexandre and the Ile Saint Louis. Have an picnic and a glass of wine
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