Discover Trastevere, Rome’s most vibrant and creative neighbourhood.
Ages
4+
Duration
4 hours
Departs
Daily
Highlights
Taste ancient recipes, sip Italian wine, and explore spots that date back to Roman times 🏛️
Gain exclusive access to a few of Rome’s most iconic spots, like ‘Da Enzo al 29’, ‘Spirito di Vino’, or other local favorites.
Sweet tooth? Taste biscotti at Trastevere’s most well-renowned bakery 🍪
Get a taste of authentic porchetta at Norcineria di Iacozzilli – a family-owned business that’s been running for a century.
Explore picturesque streets and indulge in traditional Roman pasta 🍝
Learn firsthand how Roman locals enjoy their street food by tasting legendary ‘supplì’.
We’ll show you how to spot ‘fake’ gelato—and then treat you to the real thing at a top gelateria! 🍨
Tour Description
Trastevere is a buzzing neighborhood filled with exciting nightlife, local favorite restaurants, and the city’s most authentic street food.
Skip the line at some of Rome’s most iconic restaurants, enjoy wine tasting in spots that have stood for thousands of years, and finish your walking tour with the finest Italian gelato.
This food tour was the highlight of our week long trip in Italy! It was really special to be able to walk around Trastevere while learning about its history and trying the local food at the same time. This is a must do if you are in Rome!
Emily | Tripadvisor
Note: Most of our stops will be indoors. Yourcomfort is our top priority. Itinerary & tastings subject to change due to seasonality, day of the week, departure time and local holidays. More information upon selection. Regardless, your experience will be unforgettable!
Dietary Information
Vegetarian-Friendly Tours but vegan, gluten-free, or kosher options may be limited. Please share dietary restrictions upon booking for best accommodation. Note that tastings outside those catered for your needs are at your own risk. The company assumes no responsibility for any food allergies or intolerances. Guests with severe or life-threatening allergies cannot participate in this activity for their safety.Guests with severe or life-threatening allergies cannot participate in this activity for their safety.
Why Eat with Us?
1. Expert Local Guides: Fun, knowledgeable, and English-fluent Rome locals.
2. Rome’s Hidden Gems: Enjoy exclusive access to local favorites where you’re treated like family.
3. Culinary Diversity: Taste a variety of delicious dishes, and hear the stories behind the food.
4. Cultural Immersion: See Rome through the eyes of a local.
5. Established Expertise: Since 2011, simply the best food tours in Rome!
"This food tour was the highlight of our week long trip in Italy! It was really special to be able to walk around Trastevere while learning about its history and trying the local food at the same time. This is a must do if you are in Rome!
" — Emily | Tripadvisor
Please note that the items above are a selection of the delicious foods we often feature. Offerings may vary by day or season, but you're sure to enjoy a delightful array of local flavors!
Meeting Point
Piazza S. Bartolomeo All’Isola, 22 Rome, Rome 00186
Your welcome guide will be waiting in front of the statue with a purple Eating Europe bag or sign.
Have a question?
Don’t hesitate to reach out - We respond in under 24 hours
Such a wonderful tour through Trastevere! The food and wine were amazing and Luca Murphy was the best host possible. Such a fun time. Highly recommend!!
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Lisa Bowen
04 Jan 2025
We had such a wonderful time during our pasta-making class with Leo and Marielle in Trastevere! From the moment we arrived, Leo made us feel welcome and created a fun, relaxed atmosphere. His passion for Italian cuisine and culture really came through, and he was incredibly knowable and engaging throughout the experience.
The class was hands-on, informative, and—most importantly—delicious! We learned how to make pasta from scratch, enjoyed some amazing food, and got to connect with others in a beautiful Roman setting. It was truly a highlight of our trip to Rome.
Highly recommend this experience with Eating Europe, especially if you get Leo as your guide. Grazie mille, Leo!
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Jamie Evans
24 Oct 2025
What a fantastic evening we had to end our trip to Rome. Going to lovely quaint family run restaurants trying a variety of different foods and wines. Our host Martina was just fabulous great local knowledge and a great personality ( Lish says enjoy New York) from the first circle of truth to the last. Meet some lovely people as well. Throughly recommend
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Chris Edwards
16 Nov 2025
We had a wonderful morning exploring the tastes, sights and smells of Testaccio with Walter as our guide. A true foodie, with extensive knowledge of the history of food in Italy. You do not need to eat prior to this tour as you will experience an array of foods along with beer & wine. Don’t miss this fun and delicious taste of Italy!
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Jeanne & Eric Clapper
01 Jun 2025
Our group had a blast touring Roma with Fabio! He did an impressive job providing historical information about the city, weaving in geopolitical insights as we drove around town. He was engaging and respectful. And the food and drinks were excellent!
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Leah Paley
18 Oct 2025
Just finished a walking food tour with Leo. It was the best experience and couldn't recommend it more. Leo definitely loves his job and was knowledgeable about food and history of Rome.Definitely the best tour if you looking for local, authentic Italian food. Thanks Leo, you sure made this an experience I will never forget.
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N S
01 Jun 2025
I absolutely loved this tour! As a self-proclaimed foodie, I can attest to the quality of everything we tasted! We stopped at 6 or 7 places (I've already lost track!), and I loved all of them. If I really had to choose, I would say da Enzo, Il Spirito di Vino, and L'Elementare were my top 3, but I'd go back to any of them! Valéria was a fantastic tour guide. I would highly recommend booking the tour with her!
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Carola MTL
04 Oct 2025
The places were unique local gems we wouldn't have found on our own. The food and drink was outstanding. Our tour guide Emiliano made the evening fun. I would highly recommend this tour. It was a highlight of our trip!
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Julie Tague
06 Apr 2025
Davide was exceptional! We had the best time with him. He’s knowledgeable, hilarious, super personable, and just a pure joy to be around.
Fantastic food, great explanations, fun group…
You can’t go wrong.
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Kristen DiLorenzo
08 Sep 2025
what a way to spend a day! Twisting through avenues and alleyways, pork sandwiches and red wine, delicious cherry tomatoes, mozzarella and basil, fried fish and arancini, bitter cherry tart and much much more besides delighted our palettes… Giuseppe was simply outstanding, knowledgeable, informative, entertaining, charming and great fun in equal measure. A first class host for a first class experience that we cannot recommend to others highly enough. A must do…
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Alun Watts
07 May 2025
We had such a great time on the tour with Luca Murphy as our guide. The food and drink were great and Luca made this tour even better. His combination of humor and knowledge made this an outstanding evening for our group. By far the best way to learn about Rome and enjoy some of the best food and drinks that Rome has to offer. If your planning to visit Rome, the is a "must do" tour and to make it even more enjoyable, be sure to request Luca Murphy as your guide!
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Stuart Berenhaut
18 Aug 2025
Delicious and Fun! This was an excellent activity for our last day in Rome and the last day of our honeymoon! Though we wish we did it at the beginning of our time here so we could go back to so many of the stops! Every single stop had delicious food with generous portions and many had wine or beer as well! Miri was a fantastic tour guide- kind, fun, enthusiastic and knowledgeable! We would definitely recommend and wish we could do the whole tour again!
Our team of Rome Food Tour Guides includes local experts that speak several different languages.
Valentina
I was born and raised in Rome
My favorite thing to eat is bucatini all'a matriciana
When visiting Rome remember this - "cibi condimentum esse famem" or "hunger is the seasoning of food"
Gianluca (Luca)
Living in Rome for over 10 years, born and raised in Puglia (Southern Italy)
My favorite thing to eat is fresh mozzarella di bufala
Take long walks to better enjoy the eternal city - it's a museum in the open!
Katherine
Born in Santa Clara California but Rome became my adopted home!
An excellent extra virgin olive oil makes most things better!
I enjoy strolls in the parks. There are lots of lush, green spaces to enjoy from Parco degli Acquedotti, to Caffarella, Doria Pamphili, Appia Antica & more..
Rish
Born in Mumbai, living in Rome since childhood!
Pasta with truffles, coda alla vaccinara (Roman style oxtail), puntarelle (Italian chicory), and vino!
I love to wander around my city and be overawed by its incredible beauty!
Chiara
Born and raised in Rome!
Favorite food is trippa alla Romana! (Roman-style tripe)
Don't be afraid to talk to the locals. Romans love giving advice, if you give them a chance
Domenico
From the US, has called Rome home since 2000.
Favorite dish is Fusilli with Fiore di Zucca sauce (from Acquavella) because that is my family's specialty!
Don't miss the night life in a non-touristy neighborhood like San Lorenzo.
Luca
Born in Tuscany, a Roman by passion!
I can't resist a good Florentine steak.
I love reading a book in the magical non-catholic cemetery in Testaccio
Toni
Born in Melbourne but I have lived in Italy for 25 years!
I LOVE IT ALL! ❤️ pasta, roman style pizza, all the desserts & pastries, gelato, wine, cheese.
Walk everywhere & admire the street scenes of everyday life. Don't miss the ''Aperitivo hour'' for a good Negroni! 😬
A tour can be cancelled with a full refund up to 24 hours before tour departure.
Private Tours
A private tour can be cancelled and fully refunded up to 7 days before tour departure
Gift Cards, Travel Vouchers & Flexi-Pass™
Gift cards, travel vouchers and Flexi-Pass™ are non-refundable.
LATE ARRIVALS AND NO SHOWS
Due to extremely strict time slots for entry into attractions and for food preparation, both in-person & virtual/online, we recommend you show up 15 minutes before the scheduled starting time of the tour or experience. Our group tours begin & depart precisely at the scheduled tour or experience start time. If you show up late or cannot find the meeting point, for any reason, refund requests are not honored per policy. If you are having a hard time arriving on time we encourage you to contact us as soon as possible so we can do everything in our power to assist you with arriving at the meeting point at the scheduled time or reschedule to the next available tour.
CANCELLATION DUE TO PLANES, TRAINS, AUTOMOBILES OR ILLNESS
Inside of 24 hours, your spot on the tour has been reserved exclusively for you. Since we are unable to fill your spot if you’re unable to attend for any reason (including transportation or illness), we do not offer refunds after that time. Please plan ahead so that you are able to join us and don’t miss out!
DISCOUNT CODES
Discount codes are valid for new bookings only. They are not eligible for pre-existing bookings and can not be applied retrospectively.
AMENDMENT POLICY
We would be happy to assist you with rescheduling your tour, free of charge, with any requests made more than 24 hours of 8am CET on the date of the tour. We reserve the right to charge an amendment fee should you request to reschedule within 24 hours of 8am CET on the date of your tour . Once again, this is subject to availability and price changes. In general, we only charge you for any additional costs that we incur such as tickets. We have no intention of profiting from disruptions to your vacation and will work with providers and suppliers to get this cost reduced to a minimum.
CHANGES TO THIS POLICY
From time to time, the terms of this policy may change at the Company’s discretion.
CONTACT US
If you have any questions regarding this privacy policy, you can contact us using the information below:
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The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
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