Overview of Trastevere as a Dining Destination
Trastevere’s restaurants are some of my favorite in all of Rome. Between the quaint family-style haunts, the picture-perfect surroundings, and the local vibe, there’s something so special about dining in this enchanting neighborhood!
This is the place to be for an authentic Italian dining experience, as you may have heard me mention on my Rome food tours. Think relaxed, al fresco dining, fresh ingredients, cozy eateries, and lively piazzas. In this guide, I’ll give a detailed breakdown of Trastevere restaurants.
The Heart of Roman Cuisine
Trastevere restaurants generally center around classic Roman recipes and cooking techniques. In the Eternal City, simple and seasonal ingredients form the basis of countless dishes, as do tried-and-tested methods like roasting, boiling, and frying.
This is evident in most establishments in the city, meaning you can expect some delightful takes on staples like carbonara, amatriciana, and saltimbocca. However, that’s not all that’s on offer, as the area is peppered with a handful of trendy or creative spots with innovative or quirky menu items.
Trattorias and Osterias: Old-School Roman Dining
Tonnarello Scala
Photo credit: Tonnarello Scala
Tonnarello Scala is one of the many Tonnarello locations in Trastevere, but I find the cute outdoor area in this branch particularly alluring. Their carbonara is the stuff of legends, and the mix of smokey guanciale, silky spaghetti, and tangy parmesan speaks for itself.
Tonnarello Scala – 00153 Roma – Open every day from 11:00 am to 11:00 pm.
Otello
Otello is probably one of my most visited Trastevere restaurants, as I never get sick of the inviting wooden dining area and iconic fried artichokes. Over the years, these nutty, crunchy Roman-Jewish treats have put this place on the map.
Otello – 00153 Roma – Open every Monday to Friday from 6:00 pm to 12:00 am and every Saturday and Sunday from 11:00 am to 12:00 am.
Come ‘na Vorta
Photo credit: Come ‘na Vorta
Come ‘na Vorta is the perfect spot for a hearty meal. It’s relaxed, charming, and has a fantastic menu of Roman staples. I went for the cacio e pepe, and the luxurious blend of cheese and fiery pepper was exquisite.
Come ‘na Vorta – 00153 Roma – Open every day from 9:00 am to 12:00 am.
Modern Bistros and Contemporary Italian Cuisine
Cambio
Photo credit: Cambio
Cambio is a sleek eatery and is one of the few Trastevere restaurants that fuses regional and international flavors. I took a chance and started with the guacamole, which turned out to be delightfully buttery and zesty. This was followed by a hefty serving of melt-in-your-mouth beef cheek with creamy mashed potatoes.
Cambio – 00153 Roma – Open every day from 8:00 am to 2:00 am.
Ditta Trinchetti
Photo credit: Ditta Trinchetti
From the moment I spotted the chunky outdoor tables at Ditta Trinchetti, I had a good feeling about this place. Although it looks like a traditional spot on the surface, the menu features refined takes on typical Roman plates. The stand-out dish was the veggie balls filled with bread and woodsy chicory, which came with a sharp pecorino-based dip.
Ditta Trinchetti – 00153 Roma – Open every Monday to Thursday and Sunday from 12:00 pm to 11:30 pm and every Friday and Saturday from 12:00 pm to 12:00 am.
Wine, Aperitivo, and Alfresco Dining
Before you settle in for your evening meal, consider arriving in Trastevere around 6:00 pm for an aperitivo, an Italian pre-dinner ritual of drinks and light snacks.
Everywhere, from wine bars and cocktail lounges to hole-in-the-wall pubs, tend to offer aperitivos. As such, you can nibble on olives, mini pizzas, chips, and a host of other snacks while sipping on local wines, craft beers, or refreshing cocktails.
Types of Cuisine and Meals Available
Unsurprisingly, Italian food is typically the focus of most Trastevere restaurants, but that doesn’t mean your options are limited. Here, you’ll have a chance to explore different aspects of Roman cuisine or savor international flavors.
- Traditional favorites: Pizza, pasta, seafood,
- Street food: Suppli, trapizzino, porchetta sandwiches
- Sweet treats: Maritozzi, cornetti, gelato
- Global alternatives: Mexican, Japanese, Middle Eastern
Dietary Preferences and Restrictions
There’s no need to fret if you have any specific dietary needs, as I’ve got plenty of recommendations for suitable restaurants in Trastevere!
L’Insalata Ricca
Photo credit: L’Insalata Ricca
L’Insalata Ricca proves that it’s possible to find authentic Italian food even if you follow a vegetarian or vegan diet. This cozy, wood-beamed restaurant has an extensive menu, and I was particularly impressed by the sweet, herbaceous flavors of the tomato and basil spaghetti.
L’Insalata Ricca – 00153 Roma – Open every day from 12:00 pm to 3:30 pm and from 7:00 pm to 12:00 am.
Mama Eat
Mama Eat is always a huge hit with gluten-free foodies, as finding tasty wheatless options in many Trastevere restaurants can be a challenge. I adore the rustic decor and laid back ambiance here, but what I love most is the crispy celiac-friendly pizza crust and the meaty arancini.
Mama Eat – 00153 Roma – Open every day from 11:00 am to 12:00 am.
Italian Restaurant Culture and Dining Tips
Before you dive into the world of Trastevere restaurants, I have some practical information to ensure your visit is a memorable one.
- Locals tend to enjoy their evening meal later than you might expect, and many eateries are busiest between 8:00 pm and 10:00 pm.
- Dinners can go on for several hours, so it’s important to embrace the slower pace of life.
- Tipping isn’t customary, though many people add a small tip of 5-10% for sit-down meals.
- There are several types of Trastevere restaurants. Osterias are wine bars that double as eateries, trattorias are casual dining spots, and ristorantes tend to be more formal venues.
Final Thoughts: Savor the Soul of Trastevere
Whether you’re staying in the area or simply passing by during your Rome visit, I highly recommend stopping by at least one of these Trastevere restaurants. Not only will you get to savor some delicious food, but you’ll also be assured of a quintessential Roman experience.
Sources:
Eating Europe. (n.d.). Rome food tours. Eating Europe. https://www.eatingeurope.com/rome/
Tonnarello. (n.d.). Homepage. Tonnarello. https://tonnarello.it/en/homepage-2/
Otello. (n.d.). Otello in Trastevere. Otello. https://trastevere-trattoria-otello.it/en/otello-in-trastevere-english/
Come ‘na Vorta. (n.d.). Homepage. Come ‘na Vorta. https://comenavorta.it/
Cambio Trastevere. (n.d.). Homepage. Cambio Trastevere. https://cambiotrastevere.eu/
Ditta Trinchetti. (n.d.). Homepage. Ditta Trinchetti. https://www.dittatrinchetti.com/
Insalata Ricca. (n.d.). Homepage. Insalata Ricca. https://www.insalataricca.it/
Mama Eat. (n.d.). Homepage. Mama Eat. https://www.mamaeat.com/it/