Discover Trastevere, Rome’s most vibrant and creative neighbourhood.
Ages
4+
Duration
4 hours
Departs
Daily
Highlights
Taste ancient recipes, sip Italian wine, and explore spots that date back to Roman times 🏛️
Gain exclusive access to a few of Rome’s most iconic spots, like ‘Da Enzo al 29’, ‘Spirito di Vino’, or other local favorites.
Sweet or savory? Taste treats like biscotti 🍪 and authentic porchetta from family-owned businesses that have been running for centuries.
Explore picturesque streets and indulge in traditional Roman pasta 🍝
Learn firsthand how Roman locals enjoy their street food by tasting legendary ‘supplì’.
We’ll show you how to spot ‘fake’ gelato—and then treat you to the real thing at a top gelateria! 🍨
Tour Description
Trastevere is a buzzing neighborhood filled with exciting nightlife, local favorite restaurants, and the city’s most authentic street food.
Skip the line at some of Rome’s most iconic restaurants, enjoy wine tasting in spots that have stood for thousands of years, and finish your walking tour with the finest Italian gelato.
Look no further: this is the best-selling and top reviewed food tour in the world. Experience for yourself what thousands of happy guests have raved about for more than a decade.
Dietary Information
Vegetarian-Friendly Tours but vegan, gluten-free, or kosher options may be limited. Please share dietary restrictions upon booking for best accommodation. Note that tastings outside those catered for your needs are at your own risk. The company assumes no responsibility for any food allergies or intolerances. Guests with severe or life-threatening allergies cannot participate in this activity for their safety.Guests with severe or life-threatening allergies cannot participate in this activity for their safety.
Why Eat with Us?
1. Expert Local Guides: Fun, knowledgeable, and English-fluent Rome locals.
2. Rome’s Hidden Gems: Enjoy exclusive access to local favorites where you’re treated like family.
3. Culinary Diversity: Taste a variety of delicious dishes, and hear the stories behind the food.
4. Cultural Immersion: See Rome through the eyes of a local.
5. Established Expertise: Since 2011, simply the best food tours in Rome!
"This food tour was the highlight of our week long trip in Italy! It was really special to be able to walk around Trastevere while learning about its history and trying the local food at the same time. This is a must do if you are in Rome!
"
Please note that the items above are a selection of the delicious foods we often feature. Offerings may vary by day or season, but you're sure to enjoy a delightful array of local flavors!
Meeting Point
Piazza S. Bartolomeo All’Isola, 22 Rome, Rome 00186
Your welcome guide will be waiting in front of the statue with a purple Eating Europe bag or sign.
Have a question?
Don’t hesitate to reach out - We respond in under 24 hours
Trastevere, across the Tiber River, is one of Rome’s most charming and authentic neighborhoods. Its narrow, cobbled streets, ivy-covered buildings, and bustling piazzas give it a timeless, almost village-like atmosphere in the heart of the city.
Food is at the heart of Trastevere. From family-run trattorias serving classic Roman pasta to artisanal gelaterias, cozy wine bars, and street-side delicacies, every corner offers a taste of local life. You’ll find recipes handed down through generations alongside modern twists that make the neighborhood a true culinary destination.
What people are saying
5.0
★★★★★
Luca Murphy made this tour ! We had such a fun and delicious 4 hrs. Lots of jokes and stories , plenty of time at each of the seven stops and the restaurant and food choices were top notch. Truly a fabulous experience that should not be missed . I will recommend this to everyone . Great memories were made .
read moreread less
Rachel Bart
28 Nov 2025
what a way to spend a day! Twisting through avenues and alleyways, pork sandwiches and red wine, delicious cherry tomatoes, mozzarella and basil, fried fish and arancini, bitter cherry tart and much much more besides delighted our palettes… Giuseppe was simply outstanding, knowledgeable, informative, entertaining, charming and great fun in equal measure. A first class host for a first class experience that we cannot recommend to others highly enough. A must do…
read moreread less
Alun Watts
07 May 2025
Trestevere Food Tour This tour was so much fun! Gian Luca, our guide, was knowledgeable and entertaining. The food stops were delicious, and learning about Trestevere was great. Would enthusiastically recommend this tour.
read moreread less
Kristina A
28 Dec 2025
What an amazing way to discover authentic Roman dishes, in places you’d never dream of visiting on your own. We planned it for the end of our trip, but it would be great to do at the start, as a way to find hidden gems to re-visit.
Jasmin was the perfect host, local with a genuine love for the family businesses she took us to. Full of enthusiasm for food and wine, and equally knowledgeable about history too. We joined a great mix of interesting people and Jasmin kept us all entertained like a true professional for the whole 4 hours. Highly recommend it!
read moreread less
Lee Morgan
05 Mar 2026
The highlight of our visit to Rome If you are going to Rome, do this food tour! My husband and I ranked this as the highlight of our recent trip to Rome and Florence. Rish was the most incredible guide - he was warm, welcoming, passionate about his neighborhood and extremely knowledgable about everything Rome. Plus he's like a local celebrity and knows everyone in the area.
There was not a bad bite in the entire tour. We ate such delicious things from the fried artichokes at Da Enzo to Suppli, pasta, cookies, gelato...and lots of wine to accompany everything.
It was a truly special night and felt like hanging out with friend vs. being on a tour. This is a must-do on a trip to Rome.
read moreread less
Rachel S
01 Mar 2026
Kat was an amazing guide! We had such a lovely time on this tour. We had a small group, only 6 people. We started at a cheese and meat shop, went to a local restaurant where we made and enjoyed two types of pasta and wine, and then finished with an amazing local gelato place. I would definitely book this tour again, we had a wonderful experience!
read moreread less
Whitney Thomson
03 Jul 2025
Loved everything about the tour with Dalia. Authentic, funny, and far from the usual tourist paths. Great addresses, great tastes, and the group was wonderful too. I would recommend this experience to anyone visiting Rome.
read moreread less
Roxane M.
19 Feb 2026
We had a private walking tour of Trastevere with Giuseppe and it was AMAZING! We spent 4 fabulous hours walking, eating, drinking, and learning all about the lovely area of Trastevere. Every bite and every sip was better than the previous one. Peppe was funny, charismatic, and knowledgeable about all things Rome. Not only did we learn about the local food and restaurants, we also learned about Italian history and culture. No question was off limits. We would highly recommend a private tour because we got the VIP treatment from every restaurant and we had amazing conversations.
read moreread less
Roselle Wolfe-Realtor
25 Oct 2025
This was the best tour and Georgia was an amazing host. The group came together like old friends connecting over wine and so much amazing food. Georgia was wonderful and truly made the tour welcoming to all.
The history with the wine cellar to Roman eats was fabulous. Come hungry. 😋
read moreread less
Heather Reynolds
11 May 2025
Fabio was an excellent guide- knowledgeable and informative about the history of Testaccio and the food. I enjoyed the selection - the Bruschetta, Caprese and the Porchetta sandwich were outstanding, and the selection of cured meats pared with wine was very good. The only slight disappointment was that I was looking forward to starting with coffee and cake, and would have happily forgone some pasta instead. All in all it was a really fun experience.
read moreread less
Jeremy Grest
25 May 2025
We had an amazing tour with Giorgia through eating Europe! Amazing food and she was fun and very knowledgeable. We only had one night in Rome and this tour was a great way to get a little taste of all the Roman classics, highly recommend!
read moreread less
Jessica Schieda
03 Jul 2025
Must-do, highlight of the trip to Rome! This tour was the highlight of our trip. Our guide Michele was very knowledgeable and engaging. All of the locations we ate at were excellent and it had a great variety of local dishes. Would highly recommend this tour as a way to explore the hip Trastevere neighbourhood and taste truly excellent local dishes.
Our Rome food tours are led by passionate locals who truly know the city. Cooks, sommeliers, baristas, storytellers, and culinary historians, they go far beyond the postcard sights to show you where Romans actually eat. More than guides, they’re generous hosts who share Rome through its food, turning each tour into a window onto daily Roman life, filled with stories, flavors, and moments that stay with you long after the last bite.
Valentina
I was born and raised in Rome
My favorite thing to eat is bucatini all'a matriciana
When visiting Rome remember this - "cibi condimentum esse famem" or "hunger is the seasoning of food"
Gianluca (Luca)
Living in Rome for over 10 years, born and raised in Puglia (Southern Italy)
My favorite thing to eat is fresh mozzarella di bufala
Take long walks to better enjoy the eternal city - it's a museum in the open!
Katherine
Born in Santa Clara California but Rome became my adopted home!
An excellent extra virgin olive oil makes most things better!
I enjoy strolls in the parks. There are lots of lush, green spaces to enjoy from Parco degli Acquedotti, to Caffarella, Doria Pamphili, Appia Antica & more..
Rish
Born in Mumbai, living in Rome since childhood!
Pasta with truffles, coda alla vaccinara (Roman style oxtail), puntarelle (Italian chicory), and vino!
I love to wander around my city and be overawed by its incredible beauty!
Chiara
Born and raised in Rome!
Favorite food is trippa alla Romana! (Roman-style tripe)
Don't be afraid to talk to the locals. Romans love giving advice, if you give them a chance
Domenico
From the US, has called Rome home since 2000.
Favorite dish is Fusilli with Fiore di Zucca sauce (from Acquavella) because that is my family's specialty!
Don't miss the night life in a non-touristy neighborhood like San Lorenzo.
Luca
Born in Tuscany, a Roman by passion!
I can't resist a good Florentine steak.
I love reading a book in the magical non-catholic cemetery in Testaccio
Toni
Born in Melbourne but I have lived in Italy for 25 years!
I LOVE IT ALL! ❤️ pasta, roman style pizza, all the desserts & pastries, gelato, wine, cheese.
Walk everywhere & admire the street scenes of everyday life. Don't miss the ''Aperitivo hour'' for a good Negroni! 😬
Frequently Asked Questions
General Tour Information
Is a food tour in Rome worth it?
Absolutely! There’s no better way to experience the beautiful city of Rome and its culture than a food tour with a local guide.
What food is Rome famous for?
It’s difficult to choose a ‘most famous’ with how many delicious dishes there are in Rome, but many locals say their favorites are either pizza bianca or pasta alla carbonara.
What’s included in the price of the food tour?
All food and drinks, as well as your professional local guide are included in the price you pay for the tour. No hidden charges or upsells here.
How long are the tours?
Our Rome tours range in length from 3 to 4 hours.
What neighborhoods or areas do the tours cover?
Each tour’s area can be found listed as its “location”. You might explore Testaccio, Trastevere, or Campo de Fiori!
What is the group size?
Our tours have maximum capacities of between 7-12 guests. This ensures that our small groups are able to move unobtrusively through the neighborhoods we explore, respecting our surroundings and the locals that live in Rome.
I’m traveling alone. Do you offer single tickets?
We love welcoming solo travelers! All of our tours are open to individual guests.
Do children under 4 need a ticket for the tour?
Children under 4 years old do not need a ticket and can join the tour for free. However, food is not included for children under 3 and under. Paid tickets with food included are available for ages 4 and up.
Food and Drink
What kind of food will we taste?
You will enjoy a selection of traditional Roman and Italian dishes that tell the story of Rome’s culinary culture, from classic pasta to street food favorites. Offerings may vary by day or season, but you’re sure to enjoy a delightful array of local flavors!
Are drinks included?
Yes. All tours include drinks, and they’re always included in the price you pay.
Do the tours accommodate vegetarian or gluten-free diets?
Vegetarian-Friendly Tours but vegan, gluten-free, or kosher options may be limited. Please share dietary restrictions upon booking for best accommodation. Note that tastings outside those catered for your needs are at your own risk. The company assumes no responsibility for any food allergies or intolerances. Guests with severe or life-threatening allergies cannot participate in this activity for their safety.
For full details, guests should always refer to the specific tour page, as limitations may vary.
Are portions enough for a meal?
Yes. On each of our Rome tours, you are guaranteed to eat at least the equivalent of a full meal.
Can I buy food or souvenirs at the stops?
Of course! If you would like to purchase something at one of the stops we make, you are welcome to do so yourself, or if you need assistance, you can ask your helpful guide.
Booking and Payment
How do I book?
Visit eatingeurope.com and click on the orange “Book Now” button: it’s simple as that! You will be able to choose your tour, date, time and number of guests before booking.
What forms of payment are accepted?
We accept major debit & credit card payments, iDEAL and Bancontact.
Are there discounts for children, students, or groups?
We offer discounts on tickets for adolescents and children, but unfortunately do not offer discounts on group bookings.
What is Eating Europe’s cancellation policy?
Small group tours can be cancelled and refunded up to 24 hours before tour departure. Private tours can be cancelled and fully refunded up to 7 days before tour departure. For full details, please see our cancelation policy page.
Accessibility & Safety
Are private tours suitable for all ages, including children or seniors?
We are committed to providing a great experience for all of our guests, so if you require a private tour to be suitable for children or seniors, please get in touch and we can create a bespoke experience for you.
Are the tours wheelchair/stroller accessible?
Please note that some of our tours involve areas with limited accessibility and are not wheelchair/stroller accessible. For assistance and alternative option, please contact us. We’re dedicated to providing a great experience for all our guests!
What should I wear?
There is no dress code on our tours, however it’s recommended to wear a good pair of shoes (these are walking tours, after all!) and be prepared for the elements, even though most of our stops are indoors.
Are tourists welcome in Rome?
Yes, absolutely. There’s an Italian tradition, the passeggiata—the gentle evening stroll to see and be seen. It’s about enjoying the city’s beauty at a relaxed pace, and it’s a feeling we believe every visitor should experience in Rome.
You’ll find the spirit of the passeggiata from locals when you connect with the city respectfully. It’s found when you support the family-run trattorias in Trastevere, help keep the ancient fountains pristine, and learn to navigate the beautiful, organised chaos of daily life. This is the authentic Rome experience.
It’s this connection we create on our Eating Europe tours. We step away from the crowds and take you to the places locals truly love, introducing you to the people behind the food and the stories that make this city one of a kind.
Tour Experience & Expectations
Will the guide speak my language?
Our guides are all fluent in English, and of course speak Italian as well. For requests for tours in other languages, please contact us.
Can I take photos during the tour?
Yes! You are welcome to take photos and videos of the food and scenery throughout your tour. If you would explicitly like to get photos of fellow guests or your guide, we kindly ask that you get their permission first.
Do I need to tip the guide?
Tips for our lovely guides are not required, but they are appreciated!
Will we visit the same places as other tours?
No. While some tours may have one or two stops which other groups visit (can’t help it if they’re popular!), Eating Europe are proud that the majority of stops on every Rome tour are restaurants and vendors who work exclusively with us, like Da Enzo al 29.
Do you offer private or custom tours?
We do! Please see the “Book a Private Tour” option or contact us, and we can arrange a private or custom Rome tour to suit your specific needs.
Rome has plenty of unique neighborhoods, but the Jewish Quarter is particularly distinctive. Its cobblestone streets, historic piazzas, and striking architecture give it so much character. Why the Jewish Ghetto Is a Unique Neighborhood Today, a thriving Jewish community still lives here, continuing traditions that date back centuries. That living...
Campo de’ Fiori in Rome is all the talk at the moment among travelers. It has character, an interesting history, and a convenient location all in one. No wonder it earns a place on just about every itinerary for people visiting the city. Neighborhood Overview and History Campo de’ Fiori...
With its meandering cobblestone streets, striking medieval structures, and signature terracotta buildings, Trastevere in Rome has established itself as one of the city’s most desirable neighborhoods. In fact, this lively bohemian pocket of the Ita...
Deciding where to eat in Rome without spending your entire travel budget on food can be a challenge. That’s why it’s a great idea to leave the center and discover the up-and-coming neighborhoods of the Eternal City. In San Lorenzo, you won’t find sophisticated bars or fancy restaurants, but authentic...
If we’re being entirely honest with ourselves, Italian food is not typically known as the most sought-after cuisine for health-conscious folks. However, pizza, gelato, and carbonara aside, you might be surprised to learn that healthy food in Rome isn’t all that difficult to come by. When I first moved to...
A tour can be cancelled with a full refund up to 24 hours before tour departure.
Private Tours
A private tour can be cancelled and fully refunded up to 7 days before tour departure
Gift Cards, Travel Vouchers & Flexi-Pass™
Gift cards, travel vouchers and Flexi-Pass™ are non-refundable.
LATE ARRIVALS AND NO SHOWS
Due to extremely strict time slots for entry into attractions and for food preparation, both in-person & virtual/online, we recommend you show up 15 minutes before the scheduled starting time of the tour or experience. Our group tours begin & depart precisely at the scheduled tour or experience start time. If you show up late or cannot find the meeting point, for any reason, refund requests are not honored per policy. If you are having a hard time arriving on time we encourage you to contact us as soon as possible so we can do everything in our power to assist you with arriving at the meeting point at the scheduled time or reschedule to the next available tour.
CANCELLATION DUE TO PLANES, TRAINS, AUTOMOBILES OR ILLNESS
Inside of 24 hours, your spot on the tour has been reserved exclusively for you. Since we are unable to fill your spot if you’re unable to attend for any reason (including transportation or illness), we do not offer refunds after that time. Please plan ahead so that you are able to join us and don’t miss out!
DISCOUNT CODES
Discount codes are valid for new bookings only. They are not eligible for pre-existing bookings and can not be applied retrospectively.
AMENDMENT POLICY
We would be happy to assist you with rescheduling your tour, free of charge, with any requests made more than 24 hours of 8am CET on the date of the tour. We reserve the right to charge an amendment fee should you request to reschedule within 24 hours of 8am CET on the date of your tour . Once again, this is subject to availability and price changes. In general, we only charge you for any additional costs that we incur such as tickets. We have no intention of profiting from disruptions to your vacation and will work with providers and suppliers to get this cost reduced to a minimum.
CHANGES TO THIS POLICY
From time to time, the terms of this policy may change at the Company’s discretion.
CONTACT US
If you have any questions regarding this privacy policy, you can contact us using the information below:
Food tips, travel inspiration, and special offers across Europe. Always free.
Privacy Preference Center
When you visit any website, it may store or retrieve information on your browser, mostly in the form of cookies. This information might be about you, your preferences or your device and is mostly used to make the site work as you expect it to. The information does not usually directly identify you, but it can give you a more personalized web experience. Because we respect your right to privacy, you can choose not to allow some types of cookies. Click on the different category headings to find out more and change our default settings. However, blocking some types of cookies may impact your experience of the site and the services we are able to offer.
Functional
Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes.The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional
Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes.The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.