Discover Trastevere, Rome’s most vibrant and creative neighbourhood.
Ages
4+
Duration
4 hours
Departs
Daily
Highlights
Taste ancient recipes, sip Italian wine, and explore spots that date back to Roman times 🏛️
Gain exclusive access to a few of Rome’s most iconic spots, like ‘Da Enzo al 29’, ‘Spirito di Vino’, or other local favorites.
Sweet tooth? Taste biscotti at Trastevere’s most well-renowned bakery 🍪
Get a taste of authentic porchetta at Norcineria di Iacozzilli – a family-owned business that’s been running for a century.
Explore picturesque streets and indulge in traditional Roman pasta 🍝
Learn firsthand how Roman locals enjoy their street food by tasting legendary ‘supplì’.
We’ll show you how to spot ‘fake’ gelato—and then treat you to the real thing at a top gelateria! 🍨
Tour Description
Trastevere is a buzzing neighborhood filled with exciting nightlife, local favorite restaurants, and the city’s most authentic street food.
Skip the line at some of Rome’s most iconic restaurants, enjoy wine tasting in spots that have stood for thousands of years, and finish your walking tour with the finest Italian gelato.
This food tour was the highlight of our week long trip in Italy! It was really special to be able to walk around Trastevere while learning about its history and trying the local food at the same time. This is a must do if you are in Rome!
Emily | Tripadvisor
Note: Most of our stops will be indoors. Yourcomfort is our top priority. Itinerary & tastings subject to change due to seasonality, day of the week, departure time and local holidays. More information upon selection. Regardless, your experience will be unforgettable!
Dietary Information
Vegetarian-Friendly Tours but vegan, gluten-free, or kosher options may be limited. Please share dietary restrictions upon booking for best accommodation. Note that tastings outside those catered for your needs are at your own risk. The company assumes no responsibility for any food allergies or intolerances. Guests with severe or life-threatening allergies cannot participate in this activity for their safety.Guests with severe or life-threatening allergies cannot participate in this activity for their safety.
Why Eat with Us?
1. Expert Local Guides: Fun, knowledgeable, and English-fluent Rome locals.
2. Rome’s Hidden Gems: Enjoy exclusive access to local favorites where you’re treated like family.
3. Culinary Diversity: Taste a variety of delicious dishes, and hear the stories behind the food.
4. Cultural Immersion: See Rome through the eyes of a local.
5. Established Expertise: Since 2011, simply the best food tours in Rome!
"This food tour was the highlight of our week long trip in Italy! It was really special to be able to walk around Trastevere while learning about its history and trying the local food at the same time. This is a must do if you are in Rome!
" — Emily | Tripadvisor
Please note that the items above are a selection of the delicious foods we often feature. Offerings may vary by day or season, but you're sure to enjoy a delightful array of local flavors!
Meeting Point
Piazza S. Bartolomeo All’Isola, 22 Rome, Rome 00186
Your welcome guide will be waiting in front of the statue with a purple Eating Europe bag or sign.
Have a question?
Don’t hesitate to reach out - We respond in under 24 hours
The food tour was absolutely fantastic. Every stop had history, was authentic, with amazing owners and delicious food. Luca Murphy was an awesome tour guide. Very attentive and friendly. Great conversationalist. 100% recommend 💞
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Natally Palma
12/14/2024
This tour was amazing! Our guide Fabio was so informative and funny it was a great time! We had a small group which was really nice and so much food it was all delicious! 100% recommend!
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Danielle Coulter
3/23/2025
Kat was an amazing guide! We had such a lovely time on this tour. We had a small group, only 6 people. We started at a cheese and meat shop, went to a local restaurant where we made and enjoyed two types of pasta and wine, and then finished with an amazing local gelato place. I would definitely book this tour again, we had a wonderful experience!
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Whitney Thomson
7/03/2025
Our family loved this tour! Jasmin was such an absolute delight - a welcoming, engaging guide, warmly sharing the local traditions through to ancient history. The foods were fabulous as we tried specialties we never would have found on our own - including an unexpected visit to an ancient subterranean site. And such a treat to arrive at the varied restaurants to have each specialty freshly made and waiting for us. This was a highlight of our trip, absolutely recommended!
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Cate Holt
6/30/2025
Here’s a glowing review for your tasting tour in Rome: An Unforgettable Culinary Experience in Rome Our tasting tour in Rome was nothing short of perfection. From start to finish, it was clear that every detail had been thoughtfully planned. The guide was incredibly knowledgeable, passionate, and welcoming, making us feel like locals as we explored the city’s hidden gems. Each stop on the tour offered unique and authentic flavors, from delicious street food to exquisite wines and desserts. The variety and quality of the dishes were outstanding, and we truly felt immersed in the rich culinary traditions of Rome. What made the experience even more special was the warm and personal touch throughout the tour. It was not just about the food but also about the stories, the culture, and the connection to the city’s history. We couldn’t have asked for a better way to explore Rome’s vibrant food scene. This tour exceeded all our expectations and will remain one of the highlights of our trip. Highly recommended to anyone looking for an authentic and unforgettable experience in Rome! Let me know if you’d like any adjustments!
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Ofir Swissa
12/21/2024
Davide was exceptional! We had the best time with him. He’s knowledgeable, hilarious, super personable, and just a pure joy to be around.
Fantastic food, great explanations, fun group…
You can’t go wrong.
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Kristen DiLorenzo
9/08/2025
Our guide, Caesar was fantastic! He was very passionate and brought us to many amazing restaurants and food stops in the market. All the stops were perfect!!!! and all the food tasted so wonderful, authentic and fantastic! I would recommend this tour to everyone! so amazing!
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Lisa Heath
8/11/2025
Our tour with Francesca was wonderful! She was delightful and charming and so fun to spend the evening with. We learned a lot about traditional Roman (don’t call it Italian!) dining. The places we visited were fantastic and I just wish I could have eaten more - it was all molto delicioso!
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Allison Wood
9/24/2025
The places were unique local gems we wouldn't have found on our own. The food and drink was outstanding. Our tour guide Emiliano made the evening fun. I would highly recommend this tour. It was a highlight of our trip!
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Julie Tague
4/06/2025
Toni was an absolutely superb tour guide for the Trastevere food tour in Rome. The food was incredible, the restaurants felt intimate (we got early entry before the general public for a few of them). Her storytelling is top notch and she is fast paced, in the BEST way. When you go to Rome you want to absorb the culture as best as you can in a short amount of time, and this tour was perfect for that. I also felt there was great camaraderie within our group because Toni started by asking everyone to introduce themselves. This led to great conversations with strangers while we ate great food and drank great wine. Toni was also super caring—I didn’t have my evening plans lined up for after the tour, and she asked me, “How are you getting home?” When I told her I wasn’t sure where I was going, she walked me to the nearest taxi pick up to make sure I was safe. As a 29-year-old solo female traveler, I felt so comforted Toni took the time to care for me. THANK YOU TONI YOU AMAZE ME GO OFF QUEEN 😍
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Grace Currie
2/01/2025
Had an amazing experience with Valentina! Turned out it was just my boyfriend and I for the tour so it turned into a private tour. Valentina was engaging and despite my shyness made the tour enjoyable. The food was delicious and fresh. She gave us great tips to spot authentic food. Her storytelling was on point. Would definitely recommend this tour to anyone coming to Italy.
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Jessica Dominguez
1/04/2025
Davide was an incredible guide!
We joined his food tour and cooking class, and it was such a memorable experience from start to finish. We began with a visit to a local shop to pick out our ingredients, where Davide shared the rich history and traditions behind each one, plus a few delicious tastings along the way!
Then we headed to the kitchen to make his grandmother’s pasta recipes, fettuccine and ravioli, completely from scratch. And of course, we got to enjoy everything we made! Absolutely delicious!
Highly recommend booking this experience with Davide. It’s the perfect way to immerse yourself in pasta, tradition, and fun!
Our team of Rome Food Tour Guides includes local experts that speak several different languages.
Valentina
I was born and raised in Rome
My favorite thing to eat is bucatini all'a matriciana
When visiting Rome remember this - "cibi condimentum esse famem" or "hunger is the seasoning of food"
Gianluca (Luca)
Living in Rome for over 10 years, born and raised in Puglia (Southern Italy)
My favorite thing to eat is fresh mozzarella di bufala
Take long walks to better enjoy the eternal city - it's a museum in the open!
Katherine
Born in Santa Clara California but Rome became my adopted home!
An excellent extra virgin olive oil makes most things better!
I enjoy strolls in the parks. There are lots of lush, green spaces to enjoy from Parco degli Acquedotti, to Caffarella, Doria Pamphili, Appia Antica & more..
Rish
Born in Mumbai, living in Rome since childhood!
Pasta with truffles, coda alla vaccinara (Roman style oxtail), puntarelle (Italian chicory), and vino!
I love to wander around my city and be overawed by its incredible beauty!
Chiara
Born and raised in Rome!
Favorite food is trippa alla Romana! (Roman-style tripe)
Don't be afraid to talk to the locals. Romans love giving advice, if you give them a chance
Domenico
From the US, has called Rome home since 2000.
Favorite dish is Fusilli with Fiore di Zucca sauce (from Acquavella) because that is my family's specialty!
Don't miss the night life in a non-touristy neighborhood like San Lorenzo.
Luca
Born in Tuscany, a Roman by passion!
I can't resist a good Florentine steak.
I love reading a book in the magical non-catholic cemetery in Testaccio
Toni
Born in Melbourne but I have lived in Italy for 25 years!
I LOVE IT ALL! ❤️ pasta, roman style pizza, all the desserts & pastries, gelato, wine, cheese.
Walk everywhere & admire the street scenes of everyday life. Don't miss the ''Aperitivo hour'' for a good Negroni! 😬
A tour can be cancelled with a full refund up to 24 hours before tour departure.
Private Tours
A private tour can be cancelled and fully refunded up to 7 days before tour departure
Gift Cards, Travel Vouchers & Flexi-Pass™
Gift cards, travel vouchers and Flexi-Pass™ are non-refundable.
LATE ARRIVALS AND NO SHOWS
Due to extremely strict time slots for entry into attractions and for food preparation, both in-person & virtual/online, we recommend you show up 15 minutes before the scheduled starting time of the tour or experience. Our group tours begin & depart precisely at the scheduled tour or experience start time. If you show up late or cannot find the meeting point, for any reason, refund requests are not honored per policy. If you are having a hard time arriving on time we encourage you to contact us as soon as possible so we can do everything in our power to assist you with arriving at the meeting point at the scheduled time or reschedule to the next available tour.
CANCELLATION DUE TO PLANES, TRAINS, AUTOMOBILES OR ILLNESS
Inside of 24 hours, your spot on the tour has been reserved exclusively for you. Since we are unable to fill your spot if you’re unable to attend for any reason (including transportation or illness), we do not offer refunds after that time. Please plan ahead so that you are able to join us and don’t miss out!
DISCOUNT CODES
Discount codes are valid for new bookings only. They are not eligible for pre-existing bookings and can not be applied retrospectively.
AMENDMENT POLICY
We would be happy to assist you with rescheduling your tour, free of charge, with any requests made more than 24 hours of 8am CET on the date of the tour. We reserve the right to charge an amendment fee should you request to reschedule within 24 hours of 8am CET on the date of your tour . Once again, this is subject to availability and price changes. In general, we only charge you for any additional costs that we incur such as tickets. We have no intention of profiting from disruptions to your vacation and will work with providers and suppliers to get this cost reduced to a minimum.
CHANGES TO THIS POLICY
From time to time, the terms of this policy may change at the Company’s discretion.
CONTACT US
If you have any questions regarding this privacy policy, you can contact us using the information below:
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