From gourmet excellence to hidden local delights, experience the peak of French gastronomic heights
Ages
4+
Duration
3 hours
Departs
Tue-Sat 3:00 pm
Highlights
Learn about the rich history of French food, including their iconic breadmaking, before sampling one of the richest apple tarts you’ve ever tasted.
This area of Paris is all about the finer things. Taste locally-raised caviar that’s been matured in Paris 👌
Feeling Presidential? Sample cheese from the fromagerie that’s supplied the French “Chef d’état” since the 70’s 🧀
Indulge in naturally infused chocolate from the iconic “Genius of Flavors” 🍫
Pay a special visit to to one of the oldest brandy shops in Paris to sip on armagnac and vintage port wine 🍷
Get a look into the present and future of French gastronomy when you sit down for farm-to-table fare and wine at one of Paris’ most popular néo-bistros 👌
See all the neighborhood’s most iconic sights!
Tour Description
Journey through centuries of French gastronomy in Paris’ most fashionable neighborhood. Explore the iconic Saint-Germain des-Prés area while you snack on French cheese eaten by the French President, a baguette tradition (we’ll explain) and modern farm-to-table French cooking from one of the city’s best Néo-bistros.
Throughout this chic tour of lesbeaux quartiers, you will be transported through time as the history of the city of love is told through world-class food: from the finest caviar and salmon to (literally) revolutionary bread.
All throughout, you will hear stories of thinkers like Hemingway and Picasso all the way through to the boundary-pushingChefs of today. Paris’ Left Bank has seen it all, and this tour is the best way to get to know its past and present.
Dietary Information
Vegetarian-Friendly Tours but vegan, gluten-free, or kosher options may be limited. Please share dietary restrictions upon booking for best accommodation. Note that tastings outside those catered for your needs are at your own risk. The company assumes no responsibility for any food allergies or intolerances. Guests with severe or life-threatening allergies cannot participate in this activity for their safety.
Why Eat with Us?
Expert Local Guides: Fun, knowledgeable, and English-fluent Paris locals.
Paris’ Hidden Gems: Enjoy exclusive access to local favorites where you’re treated like family.
Culinary Diversity: Taste a variety of delicious dishes, and hear the stories behind the food.
Cultural Immersion: See Paris through the eyes of a local.
Established Expertise: Since 2011, simply the best food tours in Paris
"Betsy – all the stars!!! Her knowledge of the area, the food, her personal story and ability to relate to our group was outstanding. We all loved each of the tastings and the history of the establishments and the neighborhoods. She is a gem of a human and a great tour guide. Thank you!!!! ❤️
"
Please note that the items above are a selection of the delicious foods we often feature. Offerings may vary by day or season, but you're sure to enjoy a delightful array of local flavors!
Meeting Point
Bar de la Croix Rouge, 2 Pl.
Michel Debré Paris, France 75006
Your guide will be waiting for you and wearing our purple Eating Europe bag
What Makes Saint-Germain Special
Saint-Germain-des-Prés, on the Left Bank of the Seine, is synonymous with Parisian intellectual and culinary life. This elegant neighborhood was once the heart of the city’s literary scene — home to Hemingway, Sartre, and de Beauvoir — and today it remains one of the most refined areas of Paris, with world-class restaurants, patisseries, and food shops lining its charming streets.
Food in Saint-Germain is rooted in the finest traditions of French gastronomy. Near the iconic Orsay Museum and the Seine, you’ll find artisan bread bakers carrying on revolutionary techniques, farm-to-table restaurants celebrating seasonal ingredients, and specialist shops selling cheeses, chocolates, and wines curated with deep regional knowledge. Every bite here tells a story of French culinary heritage at its most polished.
What people are saying
5.0
★★★★★
St. Germain food tour Great afternoon walking around, great stops great food selections great guide Harriet, would do it again
read moreread less
TLS
17 Mar 2026
St. Germain Food Tour Our guide Harriet was so knowledgeable and really enriched our experience. The food and wine were marvellous.
read moreread less
Nadia L
17 Mar 2026
Wonderful experience in Paris Our amazing tour guide, Harriett, made our rainy day in Paris wonderful! She was so nice, funny and gave us so many tips and insights into Parisian culture and way of life. Would highly recommend!
read moreread less
Celina K
13 Mar 2026
Bad weather, but Harriett turned it to a great experience 😄 Harriett was an amazing tour guide. Good vibes, a lot of explanation and outstanding stops. All in all a great experience.
read moreread less
Sturmhorst S
13 Mar 2026
Food tour Harriet was absolutely fantastic! She was enthusiastic, knowledgeable and warm. Made our time in paris soo much better !! Highly recommend!
read moreread less
anne m
13 Mar 2026
Do it! Would do this again in a heartbeat! Harriett was delightful and provided an amazing experience. Best food tour we have ever taken. Magnificent!
read moreread less
Marcie H
12 Mar 2026
So much fun Such a fun experience, Betsy had such a great mix of historical and pop culture facts. Can’t wait to go on another!
read moreread less
Ellen W
11 Mar 2026
A Must-Do No brainer for those seeking new experiences. Claire, who was super sweet and knowledgeable, took us through a culinary and historical journey in saint germain. We tasted so many delicious food items and wine in the perfect time frame, without feeling rushed. It is a bit pricey but I think the cost is well covered in the quality and quantity of tastings. Plus there’s not too many people, so the journey feels very personalised. Highly recommended for anyone enthusiastic about different cuisines and visiting Paris the first time.
read moreread less
Parth C
05 Mar 2026
We had the most incredible food tour in Paris, and it was truly one of the highlights of our entire trip — all thanks to Betsy!
From the very start, she was warm, knowledgeable, and so passionate about Parisian food culture. She took us to the most amazing hidden spots we never would have found on our own, and every tasting felt thoughtfully curated and special. The cheeses, pastries, breads, and wines were all exceptional — and she explained everything in such an engaging and fun way.
What really stood out to me was how accommodating she was with my nut allergy. Traveling with a food allergy can be stressful, but Betsy made me feel completely at ease. She double-checked ingredients, communicated with vendors, and made sure I never felt like I was missing out. That level of care meant so much.
Beyond the tour itself, she gave us fantastic restaurant recommendations for the rest of our stay and even helped us choose great wines to bring back home. It honestly felt like getting insider tips from a local friend.
If you’re considering this tour — book it. It’s the perfect way to experience Paris through food, and if you get Betsy as your guide, you are in the best hands!
read moreread less
Ryan Maslen
04 Mar 2026
Do it! Don’t hesitate! Claire did an amazing job on our tour. She made it really special and I got to see things that I wouldn’t have known about. The food was really good!
read moreread less
Kasey W
03 Mar 2026
Brilliant Betsy Outstanding in every way. Betsy is very knowledgeable about history and puts each experience into fascinating context. Bravo!!
read moreread less
David R
27 Feb 2026
DONT MISS THE TOUR WITH BETSY Our Guide was Betsy. Our Tour started with a wide smile greeting. Betsy was extremely knowledgeable and she guided us around the City and introduced us to each shop owner. Her stories were a "Behind The Scenes" treat and added to the flavor of each morsal of food. Betsy had great energy, and also know when to provide silence so that we could indulge in our experience and provide some of our own feedback. We cant wait to go back and meet Betsy for another tour and food tasting.
read moreread less
Mark M
27 Feb 2026
Why Eat with Us?
#1 food and drink experience in Paris - 14 years. 500,000 Clients. 25,000 Five-Star Reviews!
Every tour is meticulously curated to showcase the very best of Paris’ food scene.
Exclusive access to the most legit local spots, from the famous hole in the wall to the trendy new restaurants.
Premium tours with expert guides, outstanding food, and drinks always included
Dining with Purpose
We proudly support World Central Kitchen. Every tour you book helps provide meals to communities in crisis.
Our Paris food tours are led by people who live for the daily rituals of this city — the morning baguette, the afternoon café crème, the cheese course that's never skipped. Fromagers, pâtissiers, wine lovers, and neighborhood regulars, they take you off the grand boulevards and into the bakeries, markets, and bistros where Parisians actually eat. Because the real Paris isn't found in a landmark — it's found in the food someone chose with care and shared with pleasure.
Isobel
Born and raised in Portland, Oregon, I moved to Paris in 2018 to pursue a Master's Degree in International Relations. Giving food tours combines my lifelong love of cooking & eating with my training in cultural diplomacy.
My favorite French food is foie gras...controversial but so delicious!
My favorite thing to do in Paris is "flâner," to walk without a purpose and enjoy what one encounters, usually ending with a glass of wine on a terrasse.
Lulu
I was born & raised in Paris but spent a lot of time abroad, including 6 years in Shanghai, China
I’m obsessed with everything food & beverage related and have a great love for hospitality and bonding with people from all over the world. My fav french food is a very simple, yet delicious tarragon roasted chicken with some roasted potatoes and green beans.
My fav thing to do in Paris would be walking around my neighborhood, le Marais, and discover newly opened restaurants
Camila
My name is Camila and I'm from Buenos Aires, Argentina. I've been living in Paris since 2018. Spending these years as a local, studying, tasting, absorbing and exploring the city, allow me now to share my knowledge and love for Paris to others. I’m also an actress and a filmmaker.
My favorite French food? All the pastries this country has to offer.
The thing I enjoy the most in Paris is going to a good local restaurant and walking around everywhere, discovering hidden streets, gardens and passages.
Claire
I'm a French Kiwi, (we're known as Friwis!) and grew up in New Zealand. I've been constantly exploring Paris for 27 years. I'm a proud Parisienne and passionate about my city, forever in awe of its beauty and quirks and transformation, and I love sharing that passion with visitors.
My favourite French food has got to be a good magret de canard but I love all good food!
What I love most about Paris is that you never know what is around a corner -who or what you'll run into and what will happen. And you may think you know an area well but have you seen the magic that's behind that closed door when it opens, or the wonder of the street behind that one you always take?
Arturo
I was raised between cannolis and arancine in Sicily but moved to Paris 10 years ago to reconnect with my french, ahem, breton, roots. I love history, especially the history of food and to demolish some well established myths : did you know that the French absolutely loathed potatoes at first? Not a great start for French fries!
My favourite French food has to be crêpes, they bring back childhood memories to me just as madeleines did with Proust.
And my favourite thing to do in Paris is obviously to eat it all!!
Betsy
My story begins in San Francisco, California, where I was born and raised. I moved to Paris over ten years ago on a whim and it’s been true love ever since.
My favorite French food is Escargot! And my favorite French dessert is the dessert of all desserts, the Profiterol, which consists of choux pastry filled with fresh cream, covered in whipped cream and coated in hot chocolate sauce, heaven on a plate!
My favorite activity to do in Paris is to take a trip on the Bateaux Mouches, the open air excursion boats that go down the Seine river. I always make sure to go at dusk to get a beautiful sunset behind the Eiffel tower.
Silvana
Born in Buenos Aires, Argentina
Something simple like a crêpe oeuf fromage, a croissant aux amandes or just any kind of cheese
My favourite spot is by the river, anywhere between Pont d'Alexandre and the Ile Saint Louis. Have an picnic and a glass of wine
Jesita
I came from India and arrived in Paris in February 2023 to study pastry at Ferrandi Paris. I believe that the best way to explore a place is through food, and that is exactly how I have been exploring the city since I got here.
My go-to french meal is steak frites, and a rich mousse au chocolat.
My favourite thing to do in Paris is to choose a new restaurant to try, then walk around to explore the neighbourhood, finding more food to come back to, before sitting around in a garden on a sunny day.
Sam
My name is Sam and I'm from the United States originally and I've been living in Paris for 10 years as of 2025.
I came into the food world as a part-time cook and pastry chef while attending film school in Paris. I was drawn to the sense of community I found in the city's kitchens and spent all my free time researching anything and everything related to the culinary arts.
My favorite part of Paris outside the culinary scene is definitely the dance scene. When I'm not checking out markets or researching new restaurants, I spend my free time training with an array of talented dancers from around the world and going to see pieces in the many beautiful theaters and performance spaces the city has to offer.
Harriett
I grew up in rural England on a small farm in Cornwall, and after studying Classics and literature in London I moved to Paris to study wine management at Le Cordon Bleu. Seven years later I am still living the Parisian life working as a sommelier.
My favourite french food is perhaps very unoriginal, but it has to be cheese, maybe a chèvre, or a bleu d’auvergne, or comté
If the weather is good there is nothing I love more than having a picnic with friends eating and drinking a myriad of different things!
Vanessa
Originally from Saronno, Italy, I moved to Paris eight and a half years ago, driven by my passion for art
I’ve been hosting food tours that blend my passions for food, history, art, and culture. My tours highlight local vendors, French culture, and eco-friendly practices, while I share my love for French dishes, such as tartare de bœuf, cheeses, and oysters.
Paris, with its vibrant culture, history, and endless opportunities, is the perfect place to express creativity and passion, and it’s what I love most about the city.
Carole
My origins from all over France, even all of Europe, make me a “perfect Frenchwoman”... arriving in Paris 30 years ago, I think I became a “real Parisian” if it means something
As a food writer, food guide and cook, I am passionate about French “terroirs”, the history of cuisine and food... the quintessence of French culture and our art of living... nothing pleases me more than a homemade meal shared with friends.
As we know, clichés of life ring true. But most of all, what I love when I have free time and the sun shines, is to have a gourmet picnic in the Buttes Chaumont or on the Seine.
Salma
Originally from Martinique, I moved to Paris six years ago to pursue my dream of becoming an artist, and I've fallen in love with the city ever since.
My fondness for foie gras, a traditional French dish I share with my family during celebrations, is just one of the many reasons I cherish the culture and history of this beautiful city.
As an artist and history enthusiast, I enjoy sharing stories about influential French figures and historical anecdotes during my Montmartre tours, especially the tales of kings and queens. Paris captivates me with its constant surprises and endless exploration opportunities, and I love how it always keeps me engaged.
Nora
I am from Sydney, Australia. I have been coming to Paris countless times since 2013 but I have finally settled here since this year 2025. My speciality are degustations. My passion is to pair things with food doesn't even stop at wine, sometimes it has included art and music.
If I HAD TO choose, it would be duck confit. But also macarons, crème brûlée, camembert and escargot.
Summer nights by the canal is what made me fall in love with Paris so that would have to be it.
Erica
Aspiring French pastry chef & artist, I grew up near Minneapolis but have been living in France for the past 14 years.
My favorite French food is galette bretonne and all its savory variations, paired with a bowl of cider. Yes a bowl, not a glass ;)
Try all the pastries: flan, choux, éclair, tarte citron, mille-feuille, cannelé
Cecilia
Originally from Buenos Aires with deep Italian roots, I spent seven years in England before moving to Paris in 2021 to follow my passion for art and history.
My favorite food is Onion Soup (yes, controversial, but I love it!)
Buy a coffee and a croissant and take it to the nearest hidden garden with a book. My favorite is Square du Vert-Galant at the top of Île de la Cité. The perfect spot to sit by the Seine and enjoy the city like a true local.
Lillian
I was born in Australia, but raised in France. I've lived in Champagne, the Loire Valley, Paris, Marseille and in the South West, which has given me the chance to really get to know the food and wine of many French regions. I moved to London for 16 years, before finally returning to Paris two years ago to be closer to family.
Steak tartare is my favorite dish!
I love doing my food shop at the markets late on Saturday mornings, and enjoying fresh oysters with a glass of wine there.
Juan
I'm French-Ecuadorian born and raised in Paris 11 Bastille.
I can't choose my favorite dish cause you know, terroire is infinite but I can't stay far from french cheese for too long.
My tip is wander with no goal, just stroll and use our beautiful metro and avoid taxis. Go quicker, cheaper and deeper.
Ann
I’m from Munich in Germany. Eight years ago I moved to Paris, partly for love, mostly for the croissants. I studied Art History at the Sorbonne, but my real Parisian education happened in bistros, brasseries, and restaurants.
A day in Paris without a croissant is simply not a good day.
Relax in Balzac’s garden with a view of the Eiffel Tower, coffee in hand, while studying the history of food - for you!
Lucia
Originally from Woodstock, New York, I've called Paris home for over five years.
My favorite French food is gougères. So simple, but wildly underrated!
A perfect Parisian outing for me is an evening walk up to the top of Parc de Belleville to watch the sunset over a beautiful view of the Eiffel Tower. Once the sun goes down, the tower lights up and sparkles for a few minutes at the beginning of every hour. And every now and then you might be lucky enough to catch some dancing at the park's belvedere!
Frequently Asked Questions
General Tour Information
Is a food tour in Paris worth it?
Absolutely! There’s no better way to experience the beautiful city of Paris and its culture than a food tour with a local guide.
What food is Paris famous for?
There are so many favorites to choose from, but there are three foods that stand out: pastries like croissants and macarons, steak tartare, and the croque monsieur. Each are delicious, must-have treats when visiting Paris.
What’s included in the price of the food tour?
All food and drinks, as well as your professional local guide are included in the price you pay for the tour. No hidden charges or upsells here.
How long are the tours?
Our Paris tours range in length from 2.5 to 3 hours.
What neighborhoods or areas do the tours cover?
Each tour’s area can be found listed as its “location”. You might explore Le Marais, Montmartre or the Saint-Germain!
What is the group size?
Our tours have maximum capacities of between 8-10 guests. This ensures that our small groups are able to move unobtrusively through the neighborhoods we explore, respecting our surroundings and the locals that live in Paris.
I’m traveling alone. Do you offer single tickets?
We love welcoming solo travelers! All of our tours are open to individual guests.
Do children under 4 need a ticket for the tour?
Children under 4 years old do not need a ticket and can join the tour for free. However, food is not included for children under 3 and under. Paid tickets with food included are available for ages 4 and up.
Food and Drink
What kind of food will we taste?
You will experience a variety of Parisian and French foods, from classic pastries to gourmet dishes, tasting the story of Paris through its culinary traditions. Offerings may vary by day or season, but you’re sure to enjoy a delightful array of local flavors!
Are drinks included?
Yes. All tours include drinks, and they’re always included in the price you pay.
Do the tours accommodate vegetarian or gluten-free diets?
Vegetarian-Friendly Tours but vegan, gluten-free, or kosher options may be limited. Please share dietary restrictions upon booking for best accommodation. Note that tastings outside those catered for your needs are at your own risk. The company assumes no responsibility for any food allergies or intolerances. Guests with severe or life-threatening allergies cannot participate in this activity for their safety.
For full details, guests should always refer to the specific tour page, as limitations may vary.
Are portions enough for a meal?
Yes. On each of our Paris tours, you are guaranteed to eat at least the equivalent of a full meal.
Can I buy food or souvenirs at the stops?
Of course! If you would like to purchase something at one of the stops we make, you are welcome to do so yourself, or if you need assistance, you can ask your helpful guide.
Booking and Payment
How do I book?
Visit eatingeurope.com and click on the orange “Book Now” button: it’s simple as that! You will be able to choose your tour, date, time and number of guests before booking.
What forms of payment are accepted?
We accept major debit & credit card payments, iDEAL and Bancontact.
Are there discounts for children, students, or groups?
We offer discounts on tickets for adolescents and children, but unfortunately do not offer discounts on group bookings.
What is Eating Europe’s cancellation policy?
Small group tours can be cancelled and refunded up to 24 hours before tour departure. Private tours can be cancelled and fully refunded up to 7 days before tour departure. For full details, please see our cancelation policy page.
Accessibility & Safety
Are private tours suitable for all ages, including children or seniors?
We are committed to providing a great experience for all of our guests, so if you require a private tour to be suitable for children or seniors, please get in touch and we can create a bespoke experience for you.
Are the tours wheelchair/stroller accessible?
Please note that some of our tours involve areas with limited accessibility and are not wheelchair/stroller accessible. For assistance and alternative option, please contact us. We’re dedicated to providing a great experience for all our guests!
What should I wear?
There is no dress code on our tours, however it’s recommended to wear a good pair of shoes (these are walking tours, after all!) and be prepared for the elements, even though most of our stops are indoors.
Are tourists welcome in Paris?
Yes, absolutely. There’s a French concept, l’art de vivre, the art of living well. It’s about finding pleasure in daily moments, and it’s a feeling we believe every visitor should experience in Paris.
You’ll find that spirit of l’art de vivre from locals when you connect with the city respectfully. It’s found when you support the local boulangeries and fromageries, keep your voice down in cafes and on the Métro, and take the time to simply sit and people-watch from a park bench. This is the authentic Paris experience.
It’s this connection we create on our Eating Europe tours. We step away from the crowds and take you to the places locals truly love, introducing you to the people behind the food and the stories that make this city one of a kind.
Tour Experience & Expectations
Will the guide speak my language?
Our guides are all fluent in English, and of course speak French as well. For requests for tours in other languages, please contact us.
Can I take photos during the tour?
Yes! You are welcome to take photos and videos of the food and scenery throughout your tour. If you would explicitly like to get photos of fellow guests or your guide, we kindly ask that you get their permission first.
Do I need to tip the guide?
Tips for our lovely guides are not required, but they are appreciated!
Will we visit the same places as other tours?
No. While some tours may have one or two stops which other groups visit (can’t help it if they’re popular!), Eating Europe are proud that the majority of stops on every Paris tour are restaurants and vendors who work exclusively with us.
Do you offer private or custom tours?
We do! Please see the “Book a Private Tour” option or contact us, and we can arrange a private or custom Paris tour to suit your specific needs.
Even if you haven’t heard a whole lot about French food, you’ll likely know all about croissants, escargot, and boeuf bourguignon! While these are all must-try dishes for anyone visiting France, those arriving when the Easter celebrations are in full swing will have a host of lesser-known delicacies to savor....
I wouldn’t be alone in thinking that Paris is arguably one of the most halal-friendly cities in Europe. It doesn’t take long before you spot an eatery selling halal food here, whether it’s on the Champs-Élysées or in Montmartre. I’ve always found dining halal-style in Paris easy; the city has...
In a country where meat is on nearly every menu, it probably comes as no surprise that the French love charcuterie. Found in nearly every Paris bistro, une assiette de charcuterie (a charcuterie plate) is one one of the top ways to introduce yours...
Although grabbing a quick bite to eat is not usually associated with French culture, the Paris street food scene has really taken off in recent years. From the classic crêpe, probably the city’s original street food dish, to food trucks serving gourmet burgers, it’s not hard to find plenty of...
You’d be mistaken to think that posh restaurants and fancy eateries are the only places to eat in Paris. One of the French capital’s many secrets is its vast array of food markets, which serve delicious local fresh produce and mouthwatering street food. Since moving to Rome in 2009, I’ve...
A tour can be cancelled with a full refund up to 24 hours before tour departure.
Private Tours
A private tour can be cancelled and fully refunded up to 7 days before tour departure
Gift Cards, Travel Vouchers & Flexi-Pass™
Gift cards, travel vouchers and Flexi-Pass™ are non-refundable.
LATE ARRIVALS AND NO SHOWS
Due to extremely strict time slots for entry into attractions and for food preparation, both in-person & virtual/online, we recommend you show up 15 minutes before the scheduled starting time of the tour or experience. Our group tours begin & depart precisely at the scheduled tour or experience start time. If you show up late or cannot find the meeting point, for any reason, refund requests are not honored per policy. If you are having a hard time arriving on time we encourage you to contact us as soon as possible so we can do everything in our power to assist you with arriving at the meeting point at the scheduled time or reschedule to the next available tour.
CANCELLATION DUE TO PLANES, TRAINS, AUTOMOBILES OR ILLNESS
Inside of 24 hours, your spot on the tour has been reserved exclusively for you. Since we are unable to fill your spot if you’re unable to attend for any reason (including transportation or illness), we do not offer refunds after that time. Please plan ahead so that you are able to join us and don’t miss out!
DISCOUNT CODES
Discount codes are valid for new bookings only. They are not eligible for pre-existing bookings and can not be applied retrospectively.
AMENDMENT POLICY
We would be happy to assist you with rescheduling your tour, free of charge, with any requests made more than 24 hours of 8am CET on the date of the tour. We reserve the right to charge an amendment fee should you request to reschedule within 24 hours of 8am CET on the date of your tour . Once again, this is subject to availability and price changes. In general, we only charge you for any additional costs that we incur such as tickets. We have no intention of profiting from disruptions to your vacation and will work with providers and suppliers to get this cost reduced to a minimum.
CHANGES TO THIS POLICY
From time to time, the terms of this policy may change at the Company’s discretion.
CONTACT US
If you have any questions regarding this privacy policy, you can contact us using the information below: