Iconic eats, street art & tales from past to present. All you need to feel like a Londoner.
Ages
4+
Duration
3.5 hours
Departs
Daily 10:30 am, 11:00 am, 11:30 am
Highlights
Enjoy six different tastings including the legendary Humble Crumble. Yes, the social-media famous one 🤳
Best Indian Food: Taste top-rated curries at Brick Lane’s finest curry house 🍛
Marvel at the stunning streetart (including the newest Banksy) and multicultural history of the East End 😍
Uncover a true hidden gem in the form an organic, low-sugar Chinese bakery that’s become a favorite for locals
If we’re going to do fish & chips, we’re going to do it right: at a 2-time national award winner 🏅
Skip the queue at East London’s most popular takeaway, Beigel Bake! 🥯
Tour Description
Encounter London’s East End on this delicious eating tour where you’ll explore the diverse local flavors of this hip and historic neighbourhood. The East End is the birthplace of London’s street art scene and home of the legendary Brick Lane and Spitalfields Market: a dining destination for Londoners from all over the city.
We had a fantastic time with Dave on a tour of London’s East End at the end of June. I really thought it was a great tour of the history of the area; it wasn’t just a food tour, which I really appreciated!
Tina M | Tripadvisor
Note: itinerary & tastings subject to change due to seasonal availability, individual closings or local holidays.
Dietary Information
Vegetarian-Friendly Tours but vegan, gluten-free, or kosher options may be limited. Please share dietary restrictions upon booking for best accommodation. Note that tastings outside those catered for your needs are at your own risk. The company assumes no responsibility for any food allergies or intolerances. Guests with severe or life-threatening allergies cannot participate in this activity for their safety.
Why Eat with Us?
Expert Local Guides: Fun, knowledgeable London locals.
London’s Hidden Gems: Enjoy exclusive access to local favorites where you’re treated like family.
Culinary Diversity: Taste a variety of delicious dishes, and hear the stories behind the food.
Cultural Immersion: See London through the eyes of a local.
Established Expertise: Since 2011, simply the best food tours in London!
"We had a fantastic time with Dave on a tour of London’s East End at the end of June. I really thought it was a great tour of the history of the area; it wasn’t just a food tour, which I really appreciated!
" — Tina M | Tripadvisor
Please note that the items above are a selection of the delicious foods we often feature. Offerings may vary by day or season, but you're sure to enjoy a delightful array of local flavors!
Meeting Point
111b Commercial St
London E1 6BG
Between 109 and 111A Commercial St., you will find an entrance to Old Spitalfields Market. Please walk into the market (the gate is called the Huguenots Gate). Directly ahead, as you walk through the entrance, you will find Poke House on the right. Your guide will be waiting for you and wearing our purple Eating Europe bag!
What people are saying
5.0
★★★★★
Don't miss this! Great, great tour. Niall was just amazing. Funny, smart and SO knowledgeable! This "food tour" was so much more....a deep dive history of this area of London, led by a passionate guide. And by the way, INCREDIBLE food. Would recommend this, and Niall, to everyone!
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Julie S
9/27/2025
Great food, great guide Excellent tour! Great food and LOVED all the history of the area. Our guide was very knowledgeable and did a wonderful job.
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Daniel W
9/27/2025
Great food tour! Niall was a wonderful tour guide and did a great job of making the tour interesting (in terms of food and history) and introducing us to new places that may not show up on tripadvisor. I highly recommend taking this tour.
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Elaine P
9/27/2025
Exceptional guide, tour and food Max was so much fun and knowledgeable. We loved the tour! Our minds, hearts and bellies are full! Highly recommend this tour with Max. He was able to make history entertaining with lots of heart!
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Brigitte L
9/26/2025
Amazing Niall was amazing! Had such great day and ate so much food. Niall took us through some really great history and had an amazing sense of humor.
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FarAway40256353700
9/25/2025
Fantastic visit Nile was terrific. I loved the history portion of the tour. It was a good way to walk around and get hungry again. I was so happy to see brick lane finally!
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Douglas S
9/25/2025
Food adventure I really enjoyed getting to experience this side of London! Our guide, Nile, was very informative and friendly, ensuring we enjoyed our tour and explaining much about the history of the food and the area. The food was quite delicious!
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nickimcdonald
9/24/2025
Entertaining Excellent commentary. Delicious food. Thoroughly entertaining. Max has a gift for bringing history alive and relevant to today’s society.
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Virginia G
9/24/2025
Great food tour with Max as our tour guide! Max was an excellent tour guide! Very well versed in the history of the country! He made the tour very interesting, answered any questions we had…extremely knowledgeable! If you go on this tour, you must have Max as your tour guide! We had a wonderful afternoon and we highly recommend this tour and especially our tour guide, Max!
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Peggy Y
9/24/2025
Very happy with the tour Had a great time, our tour guide Nile was very knowledgeable. The food is really good, there was access to toilets, and several chances to sit. I think for most people you couldn't finish all of the food, so pace yourself (our guide warned us about this).
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Scott V
9/23/2025
Great tour! Thank you Max for lovely sunday treats!You know the area well and it was a very fun and tasty journey!All the best!Michal and Nick.
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Nick V
9/21/2025
Max Amazing, knowledgeable, personable, a lot of food tries. Dessert, pastries, bagels, fish n chips, Indian food. All excellent choices. Lots of history woven in. highly recommend
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Dana Y
9/21/2025
Why Eat with Us?
#1 food and drink experience in London - 14 years. 500,000 Clients. 25,000 Five-Star Reviews!
Every tour is meticulously curated to showcase the very best of London’s food scene.
Exclusive access to the most legit local spots, from the famous hole in the wall to the trendy new restaurants.
Premium tours with expert guides, outstanding food, and drinks always included
Book now and save 15% off additional tours across Europe!
9 countries, 20 cities, 50+ food tours. Book now and receive a special loyalty code to save even more on future adventures.
One of our London food tour guides will show you the very best the city has to offer.
Lauren
My grandparents grew up in the east end, so although I was born in Essex , my roots are here
Well worth heading to a local pub- my favourite is The Hemingford Arms, where you can eat delicious Thai food whilst listening a traditional Irish music session
Rather than paying to just go up The Shard, book a table at the bar there instead- cocktails and a view!
Josh
Born in Worcester, but moved to London in 2013
Max’s Sandwich Shop In Crouch Hill have the best sandwiches!
For a Sunday roast, head out of Zone 1 and go to pubs where the locals live
Cara
Born and raised in Bath but living in London since 2013
I absolutely love the Southbank, wandering along and ending up in borough market for a doughnut
Don't be affraid to get lost, you never know what you might find!
Kaffe
I grew up just North from London but have been an official Londoner since 2010
My favourite pub in London is called the Mayflower, it's a lovely walk along the south bank of the Thames from Tower Bridge. Enjoy a nice pint overlooking the river and pretend you're a pirate
Pick a neighbourhood a bit further out, head there and then just wander around. I guarantee you'll stumble on something great
Katie
Grew up on a farm in Somerset but now loving the big city life.
I love to go to Mildred's in Soho for fresh and super tasty vegetarian cuisine and then finishing off with a glass of bubbly.
Go to Royal Botanic Gardens in Kew to lose yourself in nature. If you want a fun night out then head to Soho Theatre to see some of the best comedians.
Niall
I was born in Hull, Yorkshire but moved to London in 2011
Favourite place to eat is The Oystermen in Covent Garden, you can't go wrong there. Always a good spread. Although St. John's bakery in London Bridge is a close second
Near Tower Hill Station, there's a hidden gem of a pub called The Dickens Inn. Great drinks, pub food and looks beautiful. Sunday Roast, always a good shout. You're right by the harbour too. Not too far from the Tower of London
Max
I was born and raised in St Albans, Hertfordshire, but now living in the east end of London
My favourite place to eat in London is Yardsale Pizza, Hoxton
If you're on a night out late in Soho, go to Garlic and Shots - you will not regret it
Elle
I'm from the West Country, in Bristol, but I'm afraid I don't have the accent!
Sunday Brunch at Megan's is the tastiest & the staff are always so lovely.
Go to see as many theatre shows as you possibly can - The Moulin Rouge at the Vaults in London Bridge is not to be missed. Also, the Stairway to Heaven is the best bar in London.
Paddy
I'm from Scarborough in North Yorkshire but have lived in Borough for over a year, making me a certified local!
The India Club just off the Strand is outrageously good for the price and their dosas will make your heart sing
Follow the river! Rent a bike or get on a TFL boat and you can explore the city without a single traffic jam.
Madeline
I am from Essex - just East of East london
my favourite restaurant in London is six by Nico because I’m so indecisive I couldn’t possibly decide on one meal, I’d rather settle with the 6 individual courses that they serve to you at the 6 by Nico experience
you cannot beat the atmosphere at Camden market, grab some food and take a browse at the interesting stalls, then escape the wildness and go for a stroll the the beautiful neighbouring village of primrose hill
Thomas
Born and raised in Leeds up North, but have lived in London for well over a decade - pretty much all over the city!
Oooh, I’m a sucker for Street Food - get yourself to a Street Feast or Mercato Metropolitano for an abundance of vendors, refined menus, and tasty dishes.
Central London is beautiful, but if you need to temper your city break with some nature; head to Richmond Park in South West London and hang out with some wild deer - you’ll forget you’re even in the city.
David
Born and raised in South-East London, I've been tummy-rumbling my way around the city my whole life, and I fall in love with it more every year
London is strung through with hidden gems - just stroll off from the main drag and follow that beautiful nose of yours. But if you're lost? Try wine and cheese in the quintessential Le Beaujolais, or dine in the magic, bohemian world of Circolo Popolare
Laine
From South East London and have eaten my way through most neighbours here in my time!
Head to any of the Eat Tokyo branches around London for a delicious bento box and tofu!
You can walk within Tower Bridge and look beneath your feet at the traffic passing below - it’s affordable, thrilling and you get a great view of the winding Thames.
A tour can be cancelled with a full refund up to 24 hours before tour departure.
Private Tours
A private tour can be cancelled and fully refunded up to 7 days before tour departure
Gift Cards, Travel Vouchers & Flexi-Pass™
Gift cards, travel vouchers and Flexi-Pass™ are non-refundable.
LATE ARRIVALS AND NO SHOWS
Due to extremely strict time slots for entry into attractions and for food preparation, both in-person & virtual/online, we recommend you show up 15 minutes before the scheduled starting time of the tour or experience. Our group tours begin & depart precisely at the scheduled tour or experience start time. If you show up late or cannot find the meeting point, for any reason, refund requests are not honored per policy. If you are having a hard time arriving on time we encourage you to contact us as soon as possible so we can do everything in our power to assist you with arriving at the meeting point at the scheduled time or reschedule to the next available tour.
CANCELLATION DUE TO PLANES, TRAINS, AUTOMOBILES OR ILLNESS
Inside of 24 hours, your spot on the tour has been reserved exclusively for you. Since we are unable to fill your spot if you’re unable to attend for any reason (including transportation or illness), we do not offer refunds after that time. Please plan ahead so that you are able to join us and don’t miss out!
DISCOUNT CODES
Discount codes are valid for new bookings only. They are not eligible for pre-existing bookings and can not be applied retrospectively.
AMENDMENT POLICY
We would be happy to assist you with rescheduling your tour, free of charge, with any requests made more than 24 hours of 8am CET on the date of the tour. We reserve the right to charge an amendment fee should you request to reschedule within 24 hours of 8am CET on the date of your tour . Once again, this is subject to availability and price changes. In general, we only charge you for any additional costs that we incur such as tickets. We have no intention of profiting from disruptions to your vacation and will work with providers and suppliers to get this cost reduced to a minimum.
CHANGES TO THIS POLICY
From time to time, the terms of this policy may change at the Company’s discretion.
CONTACT US
If you have any questions regarding this privacy policy, you can contact us using the information below:
