Best Restaurants to Eat Gluten-Free in Seville

If you’re living gluten-free, Seville’s tapas culture might feel a bit intimidating at first. Yet in recent years Seville has embraced special dietary needs to create dishes that satisfy the soul and the palate without sacrificing flavor.

All over Seville, you’ll find naturally gluten-free Andalusian classics like jamón ibérico, as well as dishes created in dedicated celiac-safe kitchens that use gluten-free alternative ingredients. So, whether you’re craving traditional dishes or foods with modern twists, this guide will help you explore Seville’s best gluten-free restaurants on your next Spain food tour.

Is Seville Gluten-Free Friendly?

Seville is increasingly gluten-free friendly, especially for travelers with gluten sensitivity. Awareness of gluten-related health issues has grown across Spain, and Seville has embraced this trend by adapting many of its classical culinary offerings to use gluten-free alternative ingredients.

The phrase “Sin Gluten” on restaurant menus indicates that the dish is made without gluten. An increasing number of restaurants now feature allergen placemats or dedicated prep areas to avoid cross-contamination.

Typical Gluten-Free Dishes in Seville

The good news is that a lot of classical Andalusian foods you find in Seville are naturally gluten-free.

Tortilla de patatas is a classic Spanish omelet made with potatoes and eggs that’s naturally gluten-free. You often find it served in tapas bars across Seville.

Grilled local seafood like fresh fish, prawns, and squid is everywhere in Seville, and celebrates the Andalusian relationship with the sea. They’re usually grilled with a little olive oil and lemon—no breading, no gluten.

Roasted vegetables are a staple in Andalusian cuisine. You find roasted peppers, eggplant, and zucchini being used in vegetarian dishes and as sides for a healthy gluten-free option.

Paella is made with rice, saffron, and a variety of meats or seafood. It’s typically gluten-free, but it’s smart to ask about the broth to confirm that it’s “Sin Gluten.”

Photo credit: Wikimedia Commons licensed under CC0 1.0 Universal

Salmorejo is a chilled tomato soup. However, sometimes it’s thickened with bread, so always ask how it’s made before digging in.

Patatas bravas are crispy potatoes with spicy tomato sauce. They’re usually gluten-free, as long as they’re fried in a dedicated fryer.

Photo credit: Wikimedia Commons licensed under Attribution 2.0 Generic

Manchego cheese is made from sheep’s milk and aged to enrich the flavor. It’s often served in slices or with olives. It’s naturally gluten-free and full of flavor. I love to add it to roast vegetable dishes or omelets.

Mixed platters are an increasingly popular option at tapas bars. You’ll often get a selection of cured meats, cheeses, or pickled veggies that are gluten-free by nature.

Recommended Gluten-Free Restaurants in Seville

Seville has a wide assortment of restaurants with gluten-free menus or specialty dishes prepared with alternative ingredients. Still, it’s wise to look for Sin Gluten labels on the menu and ask about sauce ingredients or even kitchen protocols.

Al Solito Posto

Photo credit: Al Solito Posto

This beloved Italian spot stands out with a fully dedicated gluten‑free kitchen, complete with separate equipment and prep zones. They even bring your meal under a protective dome to avoid contamination

Some of the more popular menu items at Al Solito Posto include gluten-free pizza, pasta, and desserts. However, I think the standout item on their menu is the Neapolitan‑style gluten-free pizza. It has the rich bready flavors of a traditional Neapolitan pizza, and the crispness of New York-style crust, without a grain of gluten in it.

Al Solito Posto (€10–20) – Alameda de Hércules, 16, Casco Antiguo, 41002 Sevilla, Spain.

Señora Pan

Photo credit: Señora Pan

Señora Pan is a charming, 100 percent gluten‑free bistro with a cozy, minimalist interior. They are proudly celiac‑certified, with visible allergen practices, strict kitchen protocols, and a comfortable, family‑friendly vibe.

I love the full spectrum of their gluten-free menu as it includes everything from breakfast dishes to hearty plates and indulgent desserts. On my last trip, I enjoyed their tasty corn croquettes and avocado toast. Both had an organic lightness and belly-filling heartiness.

Señora Pan (€10–20) – C. Zaragoza, 64, Casco Antiguo, 41001 Sevilla, Spain.

Freiduría Poseidón

Photo credit: Freiduría Poseidón

Freiduría Poseidón is a humble seafood bar with tons of naturally gluten‑free tapas. They offer a straightforward, no-frills, authentic dining experience with attentive gluten-free kitchen practices. Including fish that are fried or cooked separately to avoid cross‑contamination.

I appreciate that they source their seafood as locally as possible to give you the freshest prawns and grilled fish. On my last stop, I ordered the gluten-free calamari and was impressed with the crispness of the crust and the delicate moisture of the calamari within. A balance that’s not so easy to achieve when using gluten-free batter.

Freiduría Poseidón (€10–20) – Av. de Kansas City, 96, 41007 Sevilla, Spain.

Postigo 10

Photo credit: Postigo 10

An elegant restaurant serving high-end Andalusian cuisine, Postigo 10 is certified by Seville’s celiac authority. They offer a 100 percent gluten-free menu with Andalusian‑inspired dishes made with alternative ingredients.

I was impressed by their sophisticated plates with things like seafood medley that reflected the Andalusian relationship with the sea, and a plethora of rice-based entrées. I loved their briny take on seafood paella. It was simmered in house-made stock to ensure it was 100% celiac compliant.

Postigo 10 (€40–50) – C. Almirantazgo, 10, Casco Antiguo, 41001 Sevilla, Spain.

Travel Tips for Staying Gluten-Free in Seville

A little advanced planning will make a gluten-free food tour of Seville easy and enjoyable. Start by learning the phrase: “Tengo enfermedad celíaca” which means “I have celiac disease.”

I think it’s also smart to carry a few gluten-free snacks with you on long sightseeing days, as options are sometimes limited in certain parts of the city.

Be cautious with fried foods, as some kitchens reuse oil for items with gluten, and check labels for hidden ingredients like wheat starch. With awareness on the rise, most eateries are helpful but stay informed and look for labels that say sin gluten.

Final Thoughts: Gluten-Free Dining in a Food-Loving City

You don’t have to worry about missing out on Seville’s incredible food scene just because you’re living gluten-free. With a bit of preparation and awareness, you can explore the vibrant flavors of Andalusian cuisine boldly and safely.

Seville’s thriving tapas culture is especially helpful, allowing you to sample a variety of dishes in small portions while staying mindful of ingredients. From traditional Andalusian staples to creative modern plates, Seville’s growing gluten-free dishes are sure to be a memorable part of your Spain food tour.