Best 4 Vegan Restaurants in Naples, Italy

Neapolitan pizza, sfogliatella, and rum baba are just some of the dishes on everyone’s list ahead of a trip to Naples. However, if you’re a plant-based foodie, you might be feeling a little apprehensive about your options for your pending visit!

Although many of the dishes on my Naples food tours aren’t necessarily vegan-friendly, you’ll be relieved to know you won’t have to look too hard to find suitable foods. In recent years, the number of vegan restaurants in Naples, Italy, has steadily grown, and I’ve put together this list of the ones you have to check out!

Vegan Food Scene in Naples

I never expected to stumble upon so many vegan restaurants in Naples, and after many visits to the city, I’ve made it to quite a few of them.

Some specialize in vegan versions of classic Italian dishes, and these days, you’ll sometimes come across everything from dairy-free gelato to plant-based lasagna. Fortunately, ingredients such as tomatoes, pasta, olive oil, and garlic are frequently used in Neapolitan cooking, making it relatively easy to enjoy plant-based dining.

There are also plenty of eateries focusing on flavors from other cuisines. In essence, no matter what you’re craving, you’ll likely be able to find a plant-based alternative somewhere in the city!

It’s also worth noting that while some restaurants are fully vegan or vegetarian, others cater to meat-eaters but have suitable options for those who prefer to avoid animal products.

Best Vegan Restaurants in Naples

Officina Vegana

Photo credit: Officina Vegana

I’m kicking off this list of recommended restaurants with Officina Vegana in the port area, a super casual joint with a deli-style set-up. After hearing positive personal experiences and reviews from a few friends, I decided to stop by for something light.

The hearty farifrittata was my lunch of choice, and it was stuffed with tender potato wedges and fresh greens. Their creamy, bittersweet tiramisu is among their best-sellers, so naturally, I had to get one to go!

Officina Vegana – 80134 Napoli – Open every Monday to Saturday from 11:30 am to 3:45 pm, closed every Sunday.

Vitto Pitagorico

Photo credit: Vitto Pitagorico

If you’re looking for traditional yet vegan-friendly food, Vitto Pitagorico, located near the National Archaeological Museum, is a must-visit vegan restaurant in Naples, Italy.

This bright and stylish haunt is a haven for anyone with specific dietary requirements, and the menu is brimming with incredible dishes. I started with the zesty soya-based meatballs and followed this up with spaghetti doused in subtly sweet zucchini cream and crunchy almonds.

Vitto Pitagorico – 80135 Napoli – Open every day from 12:00 pm to 3:30 pm and from 7:00 pm to 11:00 pm.

Green M’ama

Photo credit: Green M’ama

Green M’ama is nestled on a bustling street near the Quartieri Spagnoli. It’s a quirky spot with an Instagram-ready interior and a diverse menu, and the sandwiches here are particularly popular. I decided to sample the vegan pulled pork-style panino, which was even more delicious than I’d expected.

The tender, soy-based filling was covered in a smokey barbecue sauce alongside a helping of nutty guacamole. This sandwich also came with zingy tomatoes and peppery arugula, which added a touch of brightness to the dish.

Green M’ama – 80133 Napoli – Open every Monday to Friday and Sunday from 12:00 pm to 3:30 pm and from 7:00 pm to 10:30 pm and every Saturday from 12:00 pm to 10:30 pm.

O Grin

Photo credit: O Grin

O Grin is a snug and stylish eatery in the Centro Storico. Easily one of the top vegan restaurants in Naples, Italy, it’s become a must-visit for its ever-changing menu and eco-friendly approach.

My buddy and I were pretty famished when we arrived here, so we both ordered the plate of the day. On this occasion, this comprised of pasta with garlicky pesto, tofu stewed in tomato sauce, and refreshing mixed greens.

O Grin – 80134 Napoli – Open every Monday to Saturday from 10:00 am to 4:00 pm, closed every Sunday

Vegetarian and Vegan-Friendly Restaurants Worth Visiting

Zero Zero Grano

Photo credit: Zero Zero Grano

Zero Zero Grano in Quartieri Spagnoli is the perfect place to go if you’re traveling in a group with mixed dietary needs. It’s a bright yet compact space with an entirely gluten-free menu that also happens to offer plenty of plant-based dishes.

One of the stand-out vegan dishes I tried was the gnocchi, with its pillowy consistency and delicately sweet sauce made from artichoke cream and yellow datterino.

Zero Zero Grano – 80132 Napoli – Closed every Monday, open Tuesday to Saturday from 1:00 pm to 3:00 pm and from 8:00 pm to 10:15 pm, and every Sunday from 1:00 pm to 3:00 pm

OVEN Forno Vegetariano

Located within the Centro Storico is OVEN Forno Vegetariano, a pint-sized grab-and-go spot that’s a hub for gluten-free, vegan, and vegetarian dining.

The menu here is on the smaller side, but everything I ordered was incredibly delicious. I was particularly impressed with the flavorful eggplant-based meatballs and the crispy paprika potatoes.

OVEN Forno Vegetariano – 80134 Napoli – Open every Monday and Wednesday from 12:00 pm to 3:30 pm, Tuesday and Thursday from 12:00 pm to 3:30 pm and from 6:30 pm to 10:30 pm, Friday and Saturday from 12:30 pm to 11:00 pm and every Sunday from 6:30 pm to 10:30 pm

Tips for Eating Vegan in Naples

Before your trip, download helpful apps like Happy Cow, which helps you locate both vegetarian and vegan-friendly restaurants in the city.
Look out for traditional Italian dishes that are naturally vegan, such as bruschetta, spaghetti aglio e olio, and pizza marinara.
Try to learn some useful phrases for ordering, such as ‘Senza formaggio’ (Without cheese), ‘Sono vegano/vegana’ (I’m vegan), and ‘Avete opzioni vegane?’ (Do you have vegan options?).
It’s easier to avoid animal products in most vegan restaurants in Naples, Italy, by sticking to appetizers and first courses, as many second courses center around meat or seafood.
If you’re looking for specific location guidance, I suggest sticking to buzzing areas like the Centro Storico and Quartieri Spagnoli.

Final Thoughts

There’s a surprising number of vegan restaurants in Naples, Italy, and as a result, the city has become increasingly accommodating for plant-based visitors. Between vegan takes on typical Italian dishes and international favorites, you’ll have plenty of options in this gastronomic hotspot.